Branched Chain Amino Acids (BCAA) are popular muscle building & recovery supplement. It offers an optimal ratio of 2:1:1 between Leucine: Isoleucine: Valine.
Our flavoured BCAA powder is available in three delicious flavours: Blue Raspberry, Fruit Punch & Tropical.
BCAA can be taken before, during and after training. It can also be taken throughout the day, preferably between meals. It is a popular supplement for athletes or anyone involved in intense or frequent exercise/training.
- Optimum ratio 2:1:1 (L-Leucine: L-Isoleucine: L-Valine)
- Ideal as a pre, intra or post workout drink
- Perfect choice for all aspects of training and exercise
- Essential amino acids - Vital building blocks of protein
- High protein content – Contributes to the growth and maintenance of muscle mass
BCAAs make up for around 35% of all muscle tissue. We recommend taking before, during and post. Branched Chain amino acids are considered essential amino acids as the body cannot produce them; they can only be consumed from diet and supplements.
BCAAs are found in foods containing protein, the richest sources are found in chicken, beef, salmon, eggs and whey protein. Many athletes, bodybuilders and fitness enthusiasts supplement with BCAAs as it can be difficult to obtain the high quantities required through diet alone.
For the body to build muscle, protein synthesis must be higher than the rate of protein breakdown. If protein breakdown is a higher rate than protein synthesis muscle loss occurs. Leucine is one of the main Amino's that stimulate protein synthesis and promote muscle repair. Muscle repair = Muscle Growth.
Add 1-2 Full Scoops (5-10g) to 250-500ml of water (Adjust to taste).
We recommend consuming 10-20g per day.
1 Level Scoop = 5g.
Best taken as Pre, Intra, Postworkout or between meals. Shake well and consume.
|5g Serving||10g serving|
|Energy||3 kCal||6 kCal|
Blue Raspberry - BCAA 2:1:1(Leucine:Isoleucine:Valine), Flavouring, Citric Acid (E330)(Acidity Regulator), Colour (E133), Sucralose (E995) (Sweetener).
Fruit Punch - BCAA 2:1:1(Leucine:Isoleucine:Valine), Flavouring, Citric Acid (E330)(Acidity Regulator), Colour (E162), Sucralose (E995) (Sweetener).
Tropical - BCAA 2:1:1(Leucine:Isoleucine:Valine), Flavouring, Citric Acid (E330)(Acidity Regulator), Colour (E160a), Sucralose (E995) (Sweetener).
None. Manufactured on equipment that processes products containing Gluten, Egg & Soy.