Calcium and Magnesium Tablets


Why do you need Calcium?

Calcium contributes to the normal function of digestive enzymes.
Calcium and magnesium contribute to normal muscle function and the maintenance of normal bones & teeth.
Calcium and magnesium contribute to normal energy-yielding metabolism.

What about Magnesium? 

Magnesium contributes to normal protein synthesis and electrolyte balance.
Magnesium contributes to normal functioning of the nervous system.
Magnesium contributes to a reduction of tiredness and fatigue.

Product information

Modern day diets tend to lack essential minerals which can often lead to deficiencies. It is important that the daily requirements of both magnesium and calcium are met to help regulate bodily functions and a healthy skeletal system.

Calcium is a mineral found mainly in the bones and teeth, it can also be found in blood travelling around the body. It is essential for several bodily functions to ensure the skeletal system remains strong and durable. When calcium levels are low, calcium is taken from the bones which can lead them to become frail and porous.

Magnesium also plays a key role in the skeleton and helps aid the absorption of calcium. Magnesium and calcium encourage normal muscle function and support muscle movements. Magnesium and calcium are a popular choice by customers who suffer with muscle cramps. This is because both minerals can help regulate nerve signals to and from the brain.

Regulated claims by the European Food Safety Authority support magnesium and calcium’s role in reducing tiredness and fatigue. Both minerals are a popular health supplement due to their health benefits. Individuals who feel often feel tired or suffer with cramps supplement with magnesium and calcium.

Calcium and Magnesium is found in many food sources, the richest being spinach, yogurt, pumpkin and sesame seeds, almonds and other dairy products.

As a food supplement we recommend taking 1-2 Tablets daily, preferably with food.



1 Tablet serving


2 Tablet serving



400mg (50%)

800mg (100%)


200mg (53%)

400mg (106%)

Calcium Carbonate, Magnesium Oxide, Bulking agent (Microcrystalline cellulose), Anti caking agent (magnesium stearate).

Manufactured on equipment which processes products containing nuts, milk, shellfish, Fish & Soya.

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