What is Dandelion Root?
Dandelions are more commonly known as being a menace in the garden; however, they are also becoming a popular herb due to their many potential benefits. Dandelions have been used in Chinese remedies for hundreds of years in helping with digestion.
Otherwise known as Taraxacum Officinale, every part of the Dandelion is edible, with many cultures using the plant in cooking and tea recipes, some also use the root to make coffee. The taste of dandelions is often described as bitter, but it can be easily sweetened by using honey or coconut sugar.
Traditionally, dandelions contain vitamins and minerals, these include Vitamin A, Vitamin C, Vitamin K, Potassium & Calcium. Dandelion Root also contains Inulin which is part of a group of dietary fibres known as Fructans, it is considered a source of naturally occurring polysaccharides.
Benefits of Dandelion Root:
- Used in teas, smoothies and as a coffee substitute.
- Dandelions traditionally contain Vitamin C, Vitamin A & Potassium.
- Used in Chinese remedies for hundreds of years.
- Sourced from the Taraxacum Officinale.
- Suitable for vegans and vegetarians.
Who is Dandelion Root suitable for?
Peak Supps Dandelion Root Powder is suitable for those looking for a high-quality food to add to their diet. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before adding this to your diet.
As a food, we recommend taking 1-2g, up to 3 times daily.
Commonly used as tea smoothies, baking & as a coffee substitute.
Dandelion Root Latte Recipe:
Ingredients – 1 tablespoon Dandelion Root Powder, ½ teaspoon cinnamon powder, 250ml of milk (of your choice).
Method - Warm the milk in a saucepan and whisk until frothy. Add the Dandelion Root & cinnamon. Enjoy!
*Dandelion Root has a subtle bitter taste which can be sweetened with coconut sugar or honey.
100% Dandelion Root Powder. (Sourced from Taraxacum Officinale).
*Product is suitable for vegans and vegetarians.
*Product is GMO Free.
*Product is BSE/TSE Free.
100% Dandelion Root Powder.