What is HMB (Hydroxy Methyl Butyrate) Powder?
Hydroxy Methyl Butyrate, also known as HMB, is a metabolite of L-Leucine, a branch chain amino acid (BCAA). It is naturally produced in the body through oxidation of the ketoacid of L-Leucine (α-ketoisocaproic acid). HMB was first introduced in the 90’s and has been a popular bodybuilding supplement.
HMB can be taken pre, intra and post workout. Although typically it is taken post training with Creatine and Whey Protein. It is commonly added to ‘All In One’ formulas that are rich in proteins and carbohydrates.
HMB Is a great addition to post workout shakes. You can add HMB to our Whey Protein, as protein contributes to the maintenance growth and maintenance of muscle mass, or creatine monohydrate, with a daily intake of 3g, can increase physical performance in bursts of short-term, high-intensity exercise.
Benefits of HMB Powder:
- 100% Hydroxy Methyl Butyrate Powder.
- HMB is a metabolite of L-Leucine.
- Commonly taken pre/post workout.
- Typically used with Creatine and Whey Protein.
- Suitable for vegans and vegetarians.
Who is HMB Powder suitable for?
Peak Supps HMB (Hydroxy Methyl Butyrate) Powder is suitable for those looking for a high-quality HMB supplement. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before taking this supplement.
As a food supplement, we recommend adding 1-2g with your preferred amount of water or fruit juice. Consume 1-3 servings daily. HMB has an unpleasant taste. We recommend mixing it with fruit juice to try and override the taste.
*Suitable for vegans and vegetarians.
100% Hydroxy Methyl Butyrate (HMB) Calcium Powder.