Soy lecithin is a combination of phospholipids (naturally occurring fat molecules) which are obtained from the processing of soy beans. Lecithin is found within every cell in the body. Phospholipids help to maintain the structure of cell membranes and are found in high levels within cell membranes to protect and nourish cells. Lecithin cannot be produced by the human body, so adequate consumption must be consumed through diet.
So why is soy lecithin beneficial?
- Lecithin is a rich source of choline, a nutrient important for optimal cognitive function.
- Lecithin has been been profoundly studied and is increasingly popular due to its ability to reduce the excess of LDL (bad) cholesterol and increase HDL (good) cholesterol.
- Lecithin is a main component of the protective cell membranes surrounding cells.
- Lecithin plays a key role in the breakdown of fats within the body, it can help accelerate the fat breakdown process and as a result increase metabolism.
As a food supplement we recommend taking 1-3 capsules daily with food.
1 Capsule provides:
1200mg Soya Lecithin providing 732mg Phosphatides.
NOT Suitable for Vegetarians & Vegans.
Product is GMO Free.
Soya lecthin (61% Phosphatides), Capsule Shell (Gelatin, Glycerin, Purified Water).