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Peak Supps Organic Currants are produced in Greece where they are sun-dried. They are Vostizza grade which are one of the smallest currants in the world. Our Organic Currants are high in fibre, providing 6.8g per 100g. They are deep purple in colour and have a sweet & fruity flavour with a soft texture.
Like most dried fruits, Currants are naturally high in calories and sugar. When eaten in moderation, these fruits can be a healthier alternative to other foods such as sweets. Each 30g serving provides 96 calories & 21.6g of sugar.
Organic Currants are a popular cooking and baking ingredient and can be used in a variety of recipes. Currants are often used in baked goods such as cookies, muffins & granola. They can also be used in salads, trail mixes or eaten as a snack. Currants are also rich in antioxidants which can help fight free radicals and play a role in protecting DNA, proteins and lipids from oxidative stress.
Peak Supps Organic Currants are suitable for those looking for a high-quality food to add to their diet. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before adding this to your diet.
As a food, we recommend taking 30g daily.
Can be added to baked goods, salads or eaten as a snack.
*Product is suitable for vegetarians and vegans.
*Product is Non-GM.
*Country of Origin - Greece.
Currant Cookie Recipe
Ingredient: 150g Organic Currants, ½tsp cinnamon, 200g oats, 225g butter, 225g caster sugar & 170g condensed milk.
Method: Preheat the oven to Gas Mark 4 / 180°C / 160°C Fan. Cream the condensed milk, butter and sugar in a large bowl. Mix in the flour, cinnamon, oats and Currants. Roll the dough into desired shapes and place on a lined baking tray. Bake for 15 minutes until golden. Enjoy!
Per 30g |
Per 100g |
|
Energy |
407/96 (kJ/kcal) |
1356/320 (kJ/kcal) |
Fat |
0g |
0g |
-Of which saturates |
0g |
0g |
Carbohydrate |
21.9g |
73g |
-Of which sugars |
21.6g |
72g |
Fibre |
2.04g |
6.8g |
Protein |
0.87g |
2.9g |
Salt |
6mg |
20mg |
Organic Currants (Vostizza).
*Certified Organic by the Soil Association under the code (GB-ORG-05).
None.
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