Organic Golden Linseeds

• Linseeds are a great source of Omega 3.

• Mild nutty flavour - Ideal for stir-fries & soups.

• Suitable for vegans and vegetarians.

 

Free Delivery on all UK Orders.

£3.25
Size *
£5.25

What are Organic Golden Linseeds?

Linseeds, also referred to as flaxseeds, are small, flat seeds that are pointed at one end. They have a mild nutty flavour and are crisp in texture. They can be easily added to a variety of recipes. Our Organic Golden Linseeds can be eaten as a snack, added to trail mix or sprinkled over oats. They can also be ground up to mix into smoothies or soups.

Peak Supps Organic Golden Linseeds are a great source of fibre and vegan protein, each 10g serving provides 2.7g of fibre. When ground, Linseeds are also used as a dietary supplement as they are naturally high in Omega 3 fatty acids.

Linseeds are available as brown & golden linseeds. They are very similar; however, golden linseeds have more polyunsaturated fatty acids when compared to brown linseed. Typically, they also contain higher levels of the essential fats alpha-linolenic acid (ALA) and linoleic acid.

Benefits of Organic Golden Linseeds:

  • Linseeds are a great source of Omega 3.
  • Golden linseed contains higher levels of essential fats.
  • Adds a mild nutty flavour to recipes.
  • Can be added to stir-fries, smoothies & soups.
  • Certified organic by the Soil Association (GB-ORG-05).

Who is Organic Golden Linseeds suitable for?

Peak Supps Organic Golden Linseeds are suitable for those looking for a high-quality food to add to their diet. They are suitable for the general public and athletes.

If you’re currently taking medication, we would recommend checking with a doctor or medical professional before adding this to your diet.

Recommended Intake

As a food, we recommend taking 10g daily.

Can be eaten as a snack or ground to be added to smoothies.

*Suitable for Vegetarians and Vegans.
*Product is Non-GM.
*Country of Origin - China, Kazakhstan, Argentina, Ukraine, Poland.

Apple & Linseed Porridge Recipe:

Ingredient: 2tbsp ground Organic Golden Linseed, 100g porridge oats, 2 apples (peeled and grated), ½tsp ground cinnamon, 500ml skimmed milk, 150ml yogurt, drizzle of honey.

Method: In a saucepan, mix the apples, cinnamon, oats and milk. Bring to a boil, stirring occasionally, then lower the heat and cook for 4-5 minutes. Add the ground linseeds and serve with yogurt, honey and a sprinkle of cinnamon. Enjoy!

Nutritional Information

Per 10g Serving

Per 100g

Energy

223/53 (kJ/kcal)

2234/534 (kJ/kcal)

Fat

4.2g

42.2g

-Of which saturates

0.4g

3.7g

Carbohydrate

2.9g

28.9g

-Of which sugars

0.2g

1.6g

Fibre

2.7g

27.3g

Protein

1.8g

18.3g

Salt

0.008g

0.08g

Ingredients

Organic Golden Linseeds.

*Certified organic by the Soil Association under the code GB-ORG-05.

Allergens

None.

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