Organic Psyllium Husk (Whole)
• High in fibre – 4g per 5g serving.
• Can be used in smoothies, soups and baked goods.
• Convenient way of taking Psyllium.
Free Delivery on all UK Orders.
What is Organic Psyllium Husk?
Psyllium is a prebiotic fibre (similar to Inulin) made from the husks of the Plantago Ovata plant. It is known for its laxative properties which has made it popular for digestive use. Many diets are low in fibre, which is essential for healthy digestion.
The husks can absorb large amounts of liquid which causes them to swell and increase in volume to up to ten times their dry size. Psyllium husks are divided into different categories according to purity, our Organic Psyllium Husk is 99% pure. It can be used in a variety of recipes including smoothies, soups and baked goods.
Peak Supps Organic Psyllium Husk provides 4g of fibre per 5g serving. It is suitable for vegans and vegetarians and is Non-GM.
*Warning – To make sure it reaches the stomach, Psyllium Husk Whole should be taken with plenty of water. Due to the fibre expansion, this product is not suitable for people with swallowing difficulties.
Benefits of Organic Psyllium Husk:
- High in fibre – 4g per 5g serving.
- Can be used in smoothies, soups and baked goods.
- Convenient way of taking Psyllium.
- Country of Origin – India.
- Suitable for vegans and vegetarians.
Who is Organic Psyllium Husk suitable for?
Peak Supps Organic Psyllium Husk Whole is suitable for those looking for a high-quality food to add to their diet. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before adding this to your diet.
Recommended Intake
As a food, we recommend taking 5g daily. Add to your preferred amount of water or fruit juice.
Can be added to smoothies, soups and desserts. Often used as a thickening agent.
Product Information
|
|
Per 5g |
Per 100g |
|
Energy (Kcal) |
10Kcal |
190Kcal |
|
Energy (Kj) |
38Kj |
769Kj |
|
Fat |
0.02g |
0.4g |
|
- of which saturates |
0g |
0g |
|
- of which mono-unsaturates |
0.005g |
0.1g |
|
- of which polyunsaturates |
0.01g |
0.2g |
|
Carbohydrates |
0.3g |
5.6g |
|
- of which sugars |
0.005g |
0.1g |
|
Fibre |
4g |
80g |
|
Protein |
0.06g |
1.2g |
|
Salt |
0.01g |
0.2g |
*Suitable for Vegetarians and Vegans.
*Product is Non-GM.
*Country of Origin – India.
Ingredients
100% Organic Psyllium Husk (99% Pure).
*Certified Organic by the Soil Association under the code GB-ORG-05.
Allergens
None.
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