Organic Pumpkin Seeds (Heat Treated)
• Can be used in trail mix, baked goods or eaten as a snack.
• Rich in antioxidants.
• Suitable for vegans and vegetarians.
Free Delivery on all UK Orders.
What are Organic Pumpkin Seeds?
Peak Supps Organic Pumpkin Seeds are oval shaped seeds encased in green shells. They are harvested from the pumpkin plant (Cucurbita Pepo) and have a nutty & fresh flavour with a crisp texture.
Pumpkin Seeds are naturally rich in antioxidants which can help fight free radicals and play a role in protecting DNA, proteins and lipids from oxidative stress. They are typically a rich source of essential fats, vitamins and minerals including Magnesium & Zinc.
Our Organic Pumpkin Seeds are certified Organic by the Soil Association under the code GB-ORG-05. They are suitable for vegans and vegetarians and be easily added to a variety of recipes including baked goods, smoothies & yoghurts. They can also be eaten raw or roasted as a snack.
Benefits of Organic Pumpkin Seeds:
- Can be used in trail mix, baked goods or eaten as a snack.
- Provides a nutty flavour with a crisp texture.
- Rich in antioxidants.
- Typically rich in essential fats, vitamins & minerals.
- Certified organic by the Soil Association (GB-ORG-05).
Who are Organic Pumpkin Seeds suitable for?
Peak Supps Organic Pumpkin Seeds are suitable for those looking for a high-quality food to add to their diet. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before adding this to your diet.
Recommended Intake
As a food, we recommend taking 10g daily.
Can be added to baked goods, salads or eaten as a snack.
*Suitable for Vegetarians and Vegans.
*Product is Non-GM.
*Country of Origin – China
Roasted Pumpkin Seed Recipe:
Ingredient: 1½ cups of Organic Pumpkin Seeds, 2 teaspoons salt, 2 teaspoons olive oil (or oil alternative), 2 teaspoons spice of choice.
Method: Preheat oven at 350°F/177°C/Gas Mark 4 & line a baking sheet with parchment paper. Fill a saucepan with 2 cups of water, season with salt & bring to a boil. Add the Organic Pumpkin Seeds & simmer for 5 minutes. Drain and pat dry, lay the seeds in the baking tray and coat with the oil & spice. Bake for 10-25 minutes, stirring occasionally.
Nutritional Information
|
Per 10g |
Per 100g |
|
|
Energy |
234/56 (kJ/kcal) |
2339/559 (kJ/kcal) |
|
Fat |
4.9g |
49.1g |
|
-Of which saturates |
0.9g |
8.6g |
|
Carbohydrate |
1.1g |
10.7g |
|
-Of which sugars |
0.1g |
1.4g |
|
Fibre |
0.6g |
6g |
|
Protein |
3g |
30.2g |
|
Salt |
Trace |
Trace |
Ingredients
Organic Pumpkin Seeds.
*Certified Organic by the Soil Association under the code GB-ORG-05.
Allergens
None.
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