Fast Acting Carbohydrates
Fast Acting carbohydrates are the most common, convenient and rapid source of energy. Carbohydrates are key for energy levels and crucial for optimal performance. Limited energy = poor performance.
Fast acting carbohydrates have a high glycemic index (GI) rating. Simple sugars such as dextrose, maltodextrin and our Tri-Carb blend provide a rapid release of energy, and are often taken before, during & after exercise to replenish muscles.
These are vital source of energy for endurance events such as: triathlons, marathons and other endurance based events. They are also consumed for those looking to replenish glycogen stores or increase calories throughout the day.