Thiamin (Vitamin B1) contributes to normal energy-yielding metabolism, psychological function, function of the heart and normal functioning of the nervous system.
Riboflavin (Vitamin B2) Riboflavin contributes to normal energy-yielding metabolism and normal functioning of the nervous system. Riboflavin also contributes the maintenance of normal red blood cells, skin, vision and metabolism of iron. Riboflavin also contributes to the reduction of tiredness and fatigue and to the protection of cells from oxidative stress.
Niacin (Vitamin B3) Contributes to normal psychological function, energy-yielding metabolism and functioning of the nervous system. Niacin also contributes to the maintenance of normal skin and contributes to a reduction of tiredness and fatigue.
Pantothenic Acid (Vitamin B5) contributes to normal mental performance and contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. Pantothenic acid contributes to the reduction of tiredness and fatigue.
Pyridoxine (Vitamin B6) contributes to normal cysteine synthesis, energy-yielding metabolism, homocysteine metabolism, protein and glycogen metabolism, psychological function, red blood cell formation. Vitamin B6 contributes to normal function of the immune system and nervous system. Vitamin B6 contributes to a reduction of tiredness and fatigue and the regulation of hormonal activity.
Biotin (Vitamin B7) Biotin contributes to normal energy-yielding metabolism, macronutrient metabolism, psychological function and normal functioning of the nervous system. Biotin contributes to the maintenance of normal hair and skin.
Folate (Vitamin B9) Folate contributes to normal amino acid synthesis and to maternal tissue growth during pregnancy. Folate contributes to normal blood formation.
Vitamin B12 (Methylcobalamin) contributes to normal energy-yielding metabolism, homocysteine metabolism, psychological function and red blood cell formation. Vitamin B12 contributes to the reduction of tiredness and fatigue and has a role in the process of cell division. Vitamin B12 contributes to normal functioning of the nervous system and the immune system.
Featured in our blog post: Our Top 3 Essential Vitamins
As a food supplement we recommend taking 1 tablet daily. Best taken with food.
Amount per 1 tablet serving provides 100% NRV for all B Vitamins:
Thiamin (Vitamin B1) - 1.1mg
Riboflavin (Vitamin B2) - 1.4mg
Nicotinamide (Vitamin B3) - 16mg
Panthothenic Acid (Vitamin B5) - 6mg
Pyridoxine (Vitamin B6)- 1.4mg
Biotin (Vitamin B7) - 50mcg
Folate (Vitamin B9) - 200mcg
Vitamin B12 (Methylcobalamin) - 2.5mcg
Bulking Agents (Microcrystalline Cellulose, Di Calcium Phosphate), Nicotinamide, Calcium D-Pantothenate, Riboflavin, Vitamin B6 (Pyridoxine Hcl), Thiamine Hcl, L-5-Methyltetrahydrofolate Calcium, D-Biotin, Vitamin B12 (Methylcobalamin), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide).
*Product is suitable for Vegetarians & Vegans.
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