Wellness

The Wellness Hype: Cold Therapy

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If you're into the world of wellness, you've probably heard of the term 'cold water therapy' by now. In this blog, we'll do a deep dive (excuse the pun) into what this current trend is all about!

Our Current Favourite Wellness Trends

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Social media trends tend to come and go within the blink of an eye, but when it comes to health & wellness, you know we're all for it!Let's talk about some of our favourite health and wellness trends of 2023...

Why our coconut buckets are a MUST have!

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We already know what you're thinking... why would I want a 10-litre coconut oil tub?Now, of course, it isn't a necessity, but we want to give you a few reasons why you may want to invest in this all-natural, multi-purpose product. Trust us, it's worth it!

Prepping Meals 101

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Here are our top 10 tips on how to prep meals like a boss!

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