Gut health is becoming an increasingly popular subject, with various studies recognising the benefits of a healthy gut. An unhealthy gut has been shown to affect weight, mood, overall health and digestive health. A balanced diet including fermented foods, pulses, nuts, vegetables and fruit promote a healthy gut.
We have a range of supplements which include; prebiotics, probiotics and high fibre powders to help your gut health. When gut bacteria is bad problems like digestive health and leaky gut can occur, therefore its important to detox and promote good bacteria within the gut.