Gut Health

Gut health is becoming an increasingly popular subject, with various studies recognising the benefits of a healthy gut. An unhealthy gut has been shown to affect weight, mood, overall health and digestive health. A balanced diet including fermented foods, pulses, nuts, vegetables and fruit can promote a healthy gut. 

We have a range of gut health supplements which include; prebiotics, probiotics and high fibre powders to help your gut health. Bad gut bacteria can create bad problems like a decrease in digestive health and leaky gut, therefore it's important to detox and promotes good bacteria within the gut with food and supplementation.