Peak Supps Super greens is a potent super food formula that is packed with some of the world’s most beneficial nutrient dense food sources.
Super Greens have burst on to the sports nutrition scene as they are considered one of the best sources of vitamins, minerals, antioxidants, polyphenols, enzymes, co-factors, adaptogens and trace elements. Our Super Greens formula has an impressive nutritional profile providing high quality micro nutrients and macronutrients. It can help boost energy levels and detoxify the digestive system with natural nutritious ingredients.
Super Greens encourage the body to be in a more alkaline state, which means less acidic making it difficult for bacteria and viruses to grow. This is particularly beneficial after intense exercise when acidic states are likely. Super Greens are extremely useful and convenient for anyone with a busy lifestyle looking to add a great source of nutrients to their diet.
Great source of Fibre
In order to maintain a healthy colon and allow proper bowel movement fibre must be consumed, many people don't get enough fibre. Super Greens are a great source of Fibre offering 1.7g of Fibre per 10g serving. On average, most people in the UK get about 18g of fibre a day. The NHS guidelines recommend aiming for at least 30g a day.
Greens can help to restore PH balance
The human body likes to maintain a balanced PH acid level, what you eat can affect this. Foods such as Grains, dairy and protein are acidic. Greens supplements are alkaline, which in turn helps the body’s acid-base balance. When the body is in a less acidic state it makes it more difficult for bacteria and viruses to grow. Super Greens are essential for anyone with a busy training schedule, when the body goes into an acidic state from intense exercise.
Timing is important when it comes to Super Greens & Exercise
Exercise promotes inflammation and oxidation in the body, which would lead you to believe taking Super Greens packed full of anti-oxidants straight after training where free radicals are present would be a good time to do so. Research shows in fact that consuming antioxidants after training can actually reduce the body’s ability to build muscle; this is because of Reactive oxygen species (ROS). ROS can help encourage the muscles to grow by increasing cell activity in the muscles that rebuild and repair tissue. We would recommend taking Super Greens throughout the day, and not after training for optimum results.
Add 250-350ml of water or fruit juice into our shaker, then add 5-10g of Super Greens, shake and consume.
Use 1-3 times daily. 1 Heaped teaspoon = 5g
Ways to take Super Greens
- Due to the natural earthy taste of Super Greens, we would recommend adding the ratio 1:1 parts Apple juice or the juice of your choice with water to begin with.
- Super Greens can be added to yoghurt along with dried fruit and nuts as a morning boost.
- Super Greens can be added to a smoothie of your choice.
Nutritional Information (Per 10g Serving)
Energy - 34Kcal / 142Kj
Fat - 0.4g
- Of which Saturates - 0.1g
Carbohydrate - 4.3g
- Of which Sugars - 1.2g
Fibre - 1.8g
Protein - 2.4g
Salt - 89mg
Full Ingredients list (Amount per 100g)
Soya Lecithin Powder - 27.1g
Spirulina Powder - 18.5g
Apple Fibre Powder - 7.8g
Barley Grass Powder - 7.8g
Wheat Grass Powder - 7.8g
Oat Flour Powder - 7.8g
Alfalfa Grass Powder - 6.5g
Chlorella (Broken Cell Wall) - 5.1g
Soya Flour Powder - 2.8g
Acerola Berry - 2.5g
Beetroot Powder - 1.5g
Pomegranate Powder - 0.8g
Siberian Ginseng - 0.5g
Carrot Powder - 0.4g
Tomato Powder - 0.4g
Astragalus Root Powder - 0.4g
Broccoli Powder - 0.4g
Spinach Powder - 0.4g
Gingko Biloba Extract 24/6 (50:1) - 0.3g
Green Tea 45% ECGC (95% Polyphenols) - 0.3g
Grape Seed Extract (95% Polyphenols) - 0.2g
Elderberry Powder - 0.1g
Bilberry Fruit Powder - 0.1g
Cereals containing GLUTEN - Barley Grass, Wheatgrass, Oat Flour (Possible contamination).
SOYA - Soya Lecithin, Soya Flour.
Sulphur Dioxide & Sulphites - Apple fibre powder 10mg/kg (Approx 23.4ppm).
Below is a guide on the number of servings in each Super Greens size:
100g = 10-20 Servings (Based on 5-10g each serving)
250g = 25-50 Servings
500g = 50-100 Servings
1kg = 100-200 Servings