Amino acids, commonly known as "the building blocks of life" are natural compounds that your body produces to form proteins. Our bodies use amino acids to make proteins.  This helps the body to: Break down food Grow Repair tissue Perform many other body functions Amino acids can also be used directly as...

We were asked in store yesterday: "What are the best supplements to detox over the holidays?" Ahh, Christmas. The time of year when it's more than acceptable to have a drink (or five). Let's face it, you're likely to overdo it, like we overdo everything else (food and spending) at Christmas.  There's...