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Carbohydrates

Carbohydrates are the most common, convenient and rapid source of energy. Carbohydrates are key for energy levels and crucial for optimal performance. Limited energy = poor performance.  The two main types of carbohydrate are complex carbohydrates and simple sugars. Complex carbohydrates release energy slow and steady. Simple sugars such as maltodextrin, fructose...

Carbohydrates are the most common, convenient and rapid source of energy. Carbohydrates are key for energy levels and crucial for optimal performance. Limited energy = poor performance. 

The two main types of carbohydrate are complex carbohydrates and simple sugars. Complex carbohydrates release energy slow and steady. Simple sugars such as maltodextrin, fructose and dextrose provide a rapid release of energy, and are often taken before and after exercise to replenish muscles.

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Creatine monohydrate powderCreatine Monohydrate Powder
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Creatine Monohydrate Powder

• Increases physical performance in successive bursts of short-term, high intensity exercise.• Highly researched sports supplement in the sports supplement industry.• Micronized 200 mesh particle size for easy mixing and rapid absorption. 
From £4.75
From £4.75
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vitamin c powderPeak Supps Vitamin C Powder (L-Ascorbic Acid)
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Vitamin C Powder (L-Ascorbic Acid)

• Supports several bodily functions.• Found naturally in lemons, oranges, broccoli & tomatoes.• Vitamin C contributes to the normal function of the immune system. 
From £2.49
From £2.49
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Resistance band - hip circle by peak suppsResistance band - hip circle by peak supps
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Resistance Band - Hip Circle - Fabric

• Elastic lining for grip to ensure the bands don't move during training• Designed to focus on the glute, thigh and hip muscle• Made of soft, 100% breathable fabric material 
From £4.99
From £4.99
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Matcha green tea powderMatcha Green Tea Powder
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Matcha Green Tea Powder

• 100% Pure Matcha Green Tea.• Rich in antioxidants, vitamins & minerals.• Provides an impressive 29% protein content. 
From £3.49
From £3.49
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  • Dextrose powderPeak Supps Dextrose (Glucose) Monohydrate Powder
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    Dextrose (D-Glucose) Powder

    • Dextrose is a high GI complex carbohydrate.• Ideal as a pre, intra or post workout shake.• Commonly taken with Whey Protein, Creatine & Glutamine. 
    From £2.75
    From £2.75
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  • Maltodextrin powder
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    Maltodextrin Powder

    • Considered a complex carbohydrate.• Glycemic index rating of 110.• Commonly taken with Creatine, Whey Protein and Amino Acids. 
    From £3.49
    £3.49
    From £3.49
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  • Fructose powderPeak Supps Fructose Powder
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    Fructose Powder

    • Fructose is a low glycemic index carbohydrate.• Popular ingredient in isotonic energy drinks.• Ideal for training. 
    From £2.75
    From £2.75
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  • Tri Carb Powder - Triple Carbohydrate (Maltodextrin, Dextrose & Fructose)Tri Carb Powder - Triple Carbohydrate (Maltodextrin, Dextrose & Fructose)
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    Tri Carb Powder - Triple Carbohydrate (Maltodextrin, Dextrose & Fructose)

    • Maltodextrin & Dextrose are high GI complex carbohydrates.• Triple carbohydrate sources all in a 1:1:1 ratio.• Fructose is found in honey, fruit and vegetables. 
    From £12.49
    From £12.49
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  • scottish instant oat flourPeak Supps Scottish Instant Oats (Oatmeal Flour) Powder
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    Scottish Instant Oats (Ultra fine Oatmeal flour)

    • 100% Ultra fine Oatmeal Flour.• Convenient way to add carbohydrates to breakfast or shakes.• Each 50g serving provides 31.8g of carbohydrates and 5.5g of protein. 
    From £6.75
    £7.99
    From £6.75
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  • Peak Supps Organic Coconut SugarOrganic Coconut Sugar
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    Organic Coconut Sugar

    • Organic natural alternative to other sugars.• Offers a mild butterscotch / caramel taste when added to teas or coffees.• Used in cakes, biscuits & other recipes. 
    From £3.25
    From £3.25
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  • Organic Raisins
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    Organic Raisins

    • Sweet & fruity - Ideal for baked goods and trail mixes.• Raisins are rich in antioxidants.• Suitable for vegans and vegetarians. 
    From £3.25
    From £3.25
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  • D-mannose powderPeak Supps D-Mannose Powder
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    D-Mannose Powder

    • Popular dietary supplement. Often used to support urinary tract• D-Mannose is a naturally produced sugar, and can be found in several fruit and vegetables• Helps with cell-to-cell communication 
    From £4.75
    From £4.75
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  • Black Turtle Beans
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    Black Turtle Beans

    • High in plant-based fibre, protein & carbohydrates.• Rich in antioxidants.• Suitable for vegans and vegetarians. 
    From £7.75
    From £7.75
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  • Seven Oceans Emergency Food Ration Biscuits 500g (1 pack containing 9 Bars).
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    Seven Oceans Emergency Food Ration Biscuits 500g (1 pack containing 9 Bars).

    • Each Seven Oceans box features 2,400 Calories.• Waterproof - World lifeboat rations.• Suitable for vegans and vegetarians. 
    From £8.49
    From £8.49
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  • Green Split Peas
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    Green Split Peas

    • High in protein - provides 21.4g per 100g.• Often used in soups, stews and side dishes.• Grown and manufactured in the UK. 
    From £5.49
    From £5.49
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  • Red Kidney Beans
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    Red Kidney Beans

    • High in plant-based fibre, protein & carbohydrates.• Can be used in curries, stir fries and stews.• Delicious tasting Red Kidney Beans sourced from Argentina. 
    From £7.99
    From £7.99
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  • Mung Beans (Dried)
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    Mung Beans (Dried)

    • Delicious tasting Mung Beans sourced from South Africa.• High in fibre - 10g per 100g.• Can be used in curries, stir fries, salads & stews. 
    From £8.99
    From £8.99
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  • cream of rice rice flourCream of Rice (White Rice Flour) (Gluten Free)
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    Cream of Rice (White Rice Flour) (Gluten Free)

    • Delicious tasting flavours.• Quick, easy to make breakfast or snack.• Fast releasing carbohydrates. 
    From £5.49
    From £5.49
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  • The Ride Companion - Companionship BundleThe Ride Companion - Companionship Bundle
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    The Ride Companion - Companionship Bundle

    The Ride Companion - Companionship Bundle New flavours availablePlease add comments/notes to your order to change Preworkout or Protein flavours. We have created the Companionship Bundle with Olly & Davi to give you an all-in-one bundle covering your pre, intra and post-ride needs. This includes 5...
    From £59.98
    £71.45
    From £59.98
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  • Gluten free instant oat flour
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    Instant Oats (Gluten Free) (Oatmeal Flour)

    • Gluten Free - Ideal for those sensitive to gluten.• Each 50g serving provides 37.5g of carbohydrates & 5.6g or protein.• Can be used in baked goods as a flour substitute. 
    From £3.25
    From £3.25
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  • cluster dextrin powderCluster Dextrin® (High Branched Cyclin Dextrin)
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    Cluster Dextrin® (High Branched Cyclin Dextrin)

    • Slow release of carbohydrates to help maintain energy levels.• Ideal for pre & post workouts.• Gluten free, sugar-free & suitable for vegans and vegetarians. 
    From £12.49
    From £12.49
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  • Tri Carb Plus - Carbohydrate & Electrolyte BlendTri Carb Plus - Carbohydrate & Electrolyte Blend
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    Tri Carb Plus - Carbohydrate & Electrolyte Blend

    • Triple carbohydrate sources all in a 1:1:1 ratio.• High quality electrolyte supplement, providing sodium, potassium, calcium and magnesium.• Ideal for runners, bodybuilders and tri athletes. 
    From £14.49
    From £14.49
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