Fructose Powder

What is Fructose Powder?

Fructose is a naturally occurring sugar in an assortment of foods such as honey, fruit and vegetables. It gives fruit their sweet taste and is highly recognised within the sport industry as a low glycemic index carbohydrate, often scoring 25 on the glycemic index.

Low glycemic (GI) carbohydrates provide a controlled, steady release of energy into the body. Fructose has a reduced impact on blood glucose levels in comparison to other carbohydrates such as dextrose. 

Fructose is a popular ingredient in isotonic energy drinks, due to its ability to help replenish liver glycogen. It is also used as an alternative to regular sugar as it is slightly sweeter meaning that less is required for recipes. Fructose can be used in cooking, deserts, drinks and baked goods.

Benefits of Fructose Powder:

• Fructose is a low glycemic index carbohydrate.
• Popular ingredient in isotonic energy drinks.
• Ideal for training.
• Found in honey, fruit and vegetables.
• Suitable for vegans and vegetarians.

Who is Fructose for?

Peak Supps Fructose Powder is suitable for those looking for a high-quality Fructose supplement. They are suitable for the general public and athletes.

If you’re currently taking medication, we would recommend checking with a doctor or medical professional before taking this supplement.