Supplements

The Magnesium Guide

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Did you know that we need magnesium every single day? But here’s the thing—many people in the UK aren’t getting enough from their diet. And to make matters worse, factors like excessive sweating, too much caffeine, fizzy drinks, and processed foods can deplete your magnesium levels even more.

Our Mushroom Coffee & Hot Chocolate Blends

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At Peak Supps, we’ve created two new blends to fit seamlessly into your everyday routine—our Lion’s Mane Coffee and Mushroom Hot Chocolate. Our healthy takes on household favourites, our blends are simple, clean, and packed with mindful ingredients.

Creatine 101: The Complete Guide

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Curious about creatine but a bit overwhelmed? We’ve broken down the basics so you know what to look for...

Can Magnesium Help With Sleep?

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Magnesium is typically associated with its health benefits, but have you ever thought about taking it for a better night's sleep?   

Mushroom Powders 101: What They Are & How to Use Them

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Mushrooms have been gaining popularity in the health and wellness world—and with good reason. In this blog, we’ll explore why these functional fungi have become a popular addition to smoothies, teas, and supplements—and how they can complement a balanced lifestyle.  

Get To Know Green Tea

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A quick 5-minute read to learn all about green tea and its possible benefits for you! Suitable for both green tea lovers and beginners🍃

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