Diet and supplementation goes much further than just muscle growth and recovery. Studies show deficiency in certain vitamins and minerals can halt healthy hair, skin and nail growth.
Studies show that MSM (Methyl Sulfonyl Methane) and Vitamin C both contribute to collagen production. Biotin, which is included in the Vitamin B complex has shown to support healthy hair, skin and nails
Peak Supps offers a number of Hair, Skin and Nails Supplements the most popular are: Hair, Skin and Nails Complex, MSM, Vitamin B Complex and many more.