Zinc is considered an ‘essential’ trace mineral; this is because small amounts of Zinc are essential for our health. Zinc plays an essential role in numerous biomechanical pathways; organ systems, central nervous system and skeletal system. It plays vital roles in hormone production, growth & repair and digestion.
Those involved in intense exercise require higher levels of Zinc. Therefore, it is important that adequate levels of Zinc are obtained for optimum athletic performance and strength development. It cannot be produced naturally in the body, so it must be consumed through diet or supplementation.
Zinc contributes to the maintenance of normal hair, skin & nails, it also contributes to the normal function of the immune system. It is involved in over 300 enzymes in the body and makes up part of 3000 different proteins in the body. Muscles (60%) and bones (30%) contain 90% of the body’s zinc.
Peak Supps Zinc Citrate Powder is suitable for those looking for a high-quality Zinc supplement. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before taking this supplement.
As a food supplement we recommend adding 50-100mg of Zinc citrate powder to water or fruit juice. Best taken with food.
Please be aware that this product is insoluble and will be difficult to mix in beverages.
*Due to the small dosage amount, we only recommend purchasing this item if you have an accurate set of scales. Alternatively, this product can be used in capsule format (due to insolubility issues).
*Suitable for vegetarians and vegans.
50mg Serving provides:
Zinc (As Zinc Citrate 31%) - 50mg
Providing - 15.5mg Elemental Zinc (155% NRV)
100mg Serving provides:
Zinc (As Zinc Citrate 31%) - 100mg
Providing - 31mg Elemental Zinc (310% NRV)
*Use an accurate measuring device (Digital Scales) to obtain desired dosage. (Scoops are not included or recommended due to inaccuracy).
100% Zinc Citrate Dihydrate Powder.
None.
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