Our resistance bands are heavy duty so we recommend:-
Pink Band for light to moderate gym users looking to get used to using a band during workouts.
Grey Band for moderate gym users looking to really add resistance to their lower body workouts.
Black Band for those looking for a very demanding resistance to maximise workout effort.
Peak Supps hip circle bands can increase the difficulty of exercises such as:-
- Hip Thrusts
- Curtsy Lunges
- Crab walks
- Lying Clams
- Forward and Backward Walks
- Leg Press
Our fabric resistance bands really focus on the glute, thigh and hip muscles to concentrate on toning the legs and core.
Our bands are made of soft, 100% breathable fabric material with an elastic lining for grip to ensure the bands don't move during training.
Our band dimensions are 3" in width and the lengths are as follows:-
Pink - Light to moderate resistance band - 17"
Grey - Moderate resistance band - 15"
Black - Heavy resistance band - 13"
Polyester, Latex (Two thin latex lines on the inner side of band for grip).