Organic Chia Seeds (Black) (Raw)

• Organic nutrient dense superfood, high in protein & fibre.

• Contains healthy fats such as Omega 3.

• Our Chia seeds are carefully extracted from the salvia hispanica and selected for the highest quality. These are cleaned in natural water and packaged in their raw state.

 

Free Delivery on all UK Orders.

£3.49
Size *
£3.49

What is Organic Chia Seeds?

Chia seeds are considered a ‘superfood’ as they are nutrient dense. They are packed full of protein (approx. 20% protein) and fibre. These low calorie seeds can be added to smoothies and oats or desserts such as chia pudding and chia egg. Great vegan options.

Chia seeds originate from the south American herb the chia plant also known as the chia sage is a member of the mint family. Traditionally Chia seeds formed a core part of local cuisine as flour, cereal and mixed in drinks. Enriched with a plethora of useful proteins and vitamins, Chia seeds also embody large quantities of Omega 3 and 6 fatty acids.

Chia seeds contain nearly 5 times more calcium than milk, and 3 times more iron than spinach.

As far as plants go Chia seeds offer a significant amount of natural protein, fibre and Omega 3 fatty acids.

Our Chia seeds are carefully extracted from the salvia hispanica and selected for the highest quality. These are cleaned in natural water and packaged in their raw state.

Benefits of Organic Chia Seeds:

  • Organic nutrient dense superfood, high in protein & fibre.
  • Contains healthy fats such as Omega 3.
  • Our Chia seeds are carefully extracted from the salvia hispanica and selected for the highest quality. These are cleaned in natural water and packaged in their raw state.
  • Low in sugar.
  • Sourced from Uganda and Paraguay.
  • Suitable for vegans and vegetarians

Who is Organic Chia Seeds suitable for?

Peak Supps Organic Chia Seeds are suitable for those looking for a high-quality food to add to their diet. They are suitable for the general public and athletes.

If you’re currently taking medication, we would recommend checking with a doctor or medical professional before adding this to your diet.

Featured in our blog post: Our Go-To Protein Pancake Recipe For 2021 Pancake Day

Recommended Intake

As a food, we recommend taking 15g daily. This can be split into multiple servings.

Can be added to smoothies, oats or desserts.
Can also be used as a on-the-go snack.

Chia Pudding Recipe (Serves 5):

Ingredients: 75g Chia Seeds, 500ml coconut milk, ½ teaspoon vanilla extract, 2 tablespoons maple syrup, ¼ teaspoon cinnamon.

Method: Mix the ingredients into a bowl. Add any other flavours / fruits to your liking. Keep refrigerated for at least 4 hours before serving.

*For a chocolate chia pudding, add 1 tsp of cacao powder. Or add 2 tablespoons of oats for a quick and nutritious breakfast.

 

Product Information

Each 15g serving of Chia seeds provides:

Nutritional Information

Per 15g Serving

Per 100g

Energy

263/64 (kJ/kcal)

1755/426 (kJ/kcal)

Fat

4.4g

29g

-Of which saturates

0.5g

3.2g

-Of which mono-unsaturates

0.4g

2.5g

-Of which polyunsaturates

3.3g

22g

-Of Omega 3

2.3g

15g

Carbohydrate

0.5g

3.5g

-Of which sugars

0.1g

0.7g

Fibre

5.4g

36g

Protein

3g

20g

Salt

0g

0g

Potassium

105mg (5% NRV)

703mg (35% NRV)

Calcium

76mg (10% NRV)

507mg (63% NRV)

Phosphorus

110mg (16% NRV)

737mg (105% NRV)

Magnesium

47mg (13% NRV)

315mg (84% NRV)

Iron

1mg (7% NRV)

6.5mg (46%)

*Product is suitable for Vegans and Vegetarians.
*Sourced from Uganda and Paraguay.
*Product is Non-GM.

Ingredients

Organic Chia Seeds (Black).

*Cleaned in natural water and packaged in their raw state.

*Certified Organic by the Soil Association under the code GB-ORG-05.

Allergens

None.

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