What is Ashwagandha?
Ashwagandha (Withania Somnifera) is a staple herb used in Ayurveda, also known as Indian Ginseng or Winter Cherry. Ashwagandha has had a massive rise in popularity in the last couple of years.
Ashwagandha is considered to be an adaptogenic herb (Adaptogen). It is an extremely popular herbal supplement, that is being extensively research for multiple applications.
Ashwagandha is grown in India and is only extracted from the Ashwagandha root, never the leaves. The reason for this is that the root is the primary part of the plant used in Ayurveda. The root is the part of the plant that is used predominantly for adaptogenic benefits and internal ingestion. The primary use of leaves traditionally was for topical treatments on the skin.
Benefits of Ashwagandha:
- High quality Ashwagandha root extract (5:1).
- Each capsule provides 1000mg Ashwagandha.
- Extremely popular herbal adaptogen
- Each capsule provides 14mg of Withanolides (7%)
- Suitable for vegans and vegetarians.
Who is Ashwagandha suitable for?
Peak Supps Ashwagandha 1000mg capsules are suitable for those looking for a high-quality supplement. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before taking this supplement.
As a food supplement we recommend taking 1 capsule, twice daily.
Best taken with food/water.
1 Capsule serving provides:
Ashwagandha Extract (5:1) – 200mg providing 1000mg
Withanolides – 14mg (7%)
Withaferin-A – 4mg (2%)
*Suitable for Vegans and Vegetarians
Ashwagandha Extract (5:1), Maltodextrin (Flow Agent), Capsule Shell (Hydroxypropyl Methylcellulose (HPMC)), Magnesium Stearate, Silicon Dioxide.