What is Beta Alanine?
Beta Alanine is considered a non-essential amino acid. It is a versatile supplement that can be added to a variety of drinks, especially pre workout formulas. It is ideal for a range of intense or explosive exercises.
Benefits of Beta Alanine
- 100% Pure Beta Alanine powder
- A core ingredient that works alongside Histidine to encourage Carnosine production
- A naturally occurring amino acid
- A popular supplement associated with pre workout drinks
Who is Beta Alanine for?
When Beta Alanine is combined with L-histidine, carnosine levels are increased in skeletal muscle. We suggest Beta Alanine for individuals who partake in intense and high-energy sports. For example weight training, sprinting, boxing or stamina based exercise such as marathons. Our Beta Alanine is formed to the highest standard and 100% pure as our Certificate of Analysis shows.
Beta Alanine often causes a skin tingling sensation (paresthesia), which is perfectly normal and associated with pre-workout formulas.
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Add 1.5g of Beta alanine to 100-200ml of water or fruit juice. Shake well and consume.
We recommend 3-6g daily, best taken pre workout and post workout.
Beta alanine can cause skin tingling, which is perfectly normal. If you wish to avoid this we recommend splitting your dose into 3-5 servings throughout the day.
100% Beta alanine.
This product is 100% Beta Alanine with nothing added or taken away.