Glycerol Monostearate (GMS) Powder


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Glycerol Monostearate commonly known as GMS. Is a glycerol ester of stearic acid. It is extremely hygroscopic, meaning it draws in water. The aim of Glycerol Monostearate consumption is to use the product to draw in water. Similar effects to that of Creatine.

Its ability to draw in water to the muscle has made a popular supplement used by bodybuilders.

Glycerol Monostearate can be found naturally in food; typically, it is found in foods that are high in fat.

Glyceryl monostearate (GMS) is an effective emulsifier used in the baking industry available in the form of small beads, flakes, or powders. In addition to emulsification, GMS is a thickening agent and a stabilizer. In baking, it is used to improve dough quality and stabilize fat/protein emulsions.

Recommended intake

As a food supplement we recommend adding 5g to 1000ml of water. Glycerol is best consumed on before, during or after exercise on an empty stomach.

Warning: This product must be consumed with plenty of water, otherwise it can cause dehydration. 

Nutritional information
100% Glycerol Monostearate (GMS)

100% Glycerol Monostearate powder with nothing added or taken away.

*GMO Free
*Product is suitable for Vegans & Vegetarians.


Additives / Dietary requirements / Contaminants
Contains Polyols (sugar alcohols) from Glycerol.

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