Leucine (L-Leucine) is highly regarded as one of the most important essential amino acids. Leucine powder is an easy, convenient and effective way to increase Leucine intake, a main component of branched chain amino acids.
L-Leucine is an essential amino acid, meaning we must source it from nutrition or supplement sources as our body is unable to produce it. It is also one of the three branched chain amino acids (BCAA) alongside Isoleucine and Valine. It is the most effective amino acid in BCAA.
Leucine powder is a popular choice amongst athletes, gym goers and anyone looking to increase their Leucine intake. Leucine is often consumed post workout and can be combined with fruit juice, squash or simply water.
Add 3g to your preferred amount of water or juice, 1-3 times daily. Leucine is best taken approximately 30-45 minutes before exercise. It also makes an excellent addition to a post-workout drink.
*As Leucine is not fully soluble some powder will settle on top of the water, this is perfectly normal. To improve mixability we recommend taking with your protein shake.
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