Barley is one of the most popular and widely cultivated cereal grains, with others being wheat and oats. It is commonly referred to as a ‘superfood’ as it contains many vitamins and minerals such as Vitamin C, Calcium, Magnesium, Iron & Zinc.
Peak Supps Organic Barley Grass Powder is organically grown on fertile soil in Germany. The Barley Grass is harvested whilst the plant is still young to preserve its nutritional content. The leaves are then cut and sorted before being dried and milled into a powder. It takes 5kg of fresh leaves to produce 1kg of powder.
Barley is usually paired with leafy greens such as spinach, kale & cabbage. It can also be used in a variety of recipes including smoothies, sauces, dips and in baked goods such as brownies & cookies.
Peak Supps Organic Barley Grass Powder is suitable for those looking for a high-quality Organic Barley Grass supplement. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before taking this supplement.
As a food, we recommend adding 3-5g of powder daily to your preferred amount of water or juice.
This product can be added to protein shakes, smoothies, sauces and used in baked goods such as brownies & cookies.
Barley Grass Super Smoothie Recipe:
Ingredients: 1 teaspoon Barley Grass Powder, 1 tablespoon hemp protein powder, 1 tablespoon chia seeds, 1 teaspoon maca powder, 1 banana, 1 apple, 2 kale leaves, 250ml of water or milk of your choice.
Method: Chop the banana and apple into chunks, remove the stalks from the kale and tear into pieces. Mix the ingredients into a blender to a consistency of your liking. Enjoy!
|
Per 5g (*NRV) |
Per 100g (NRV) |
Energy (Kcal) |
15.5 Kcal |
310 Kcal |
Energy (Kj) |
65.25 Kj |
1305 Kj |
Fat |
0.06g |
1.1g |
- of which saturates |
0.01g |
0.2g |
- of which mono-unsaturates |
0g |
0g |
- of which polyunsaturates |
0.04g |
0.8g |
Carbohydrates |
2.45g |
49g |
- of which sugars |
0.55g |
11g |
Fibre |
1.2g |
24g |
Protein |
0.75g |
15g |
Salt |
0.03g |
0.5g |
Calcium |
24.9mg (3%) |
498mg (62%) |
Magnesium |
7.7mg (2%) |
154mg (41%) |
Vitamin C |
6mg (8%) |
120mg (150%) |
Iron |
0.85mg (6%) |
17mg (121%) |
Zinc |
0.08mg (1%) |
1.6mg (16%) |
*NRV = Nutrient Reference Value
*Suitable for Vegetarians and Vegans.
*Product is Non-GM.
*Country of Origin – Germany.
100% Organic Barley Grass.
*Certified Organic by the Soil Association under the code GB-ORG-05.
None.
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