Organic Golden Linseeds (flaxseed)
- £5.25
- £5.25
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£5.25
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Peak Supps® - Established in 2014.
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What are Organic Golden Linseeds?
Linseeds, also referred to as flaxseeds, are small, flat seeds that are pointed at one end. They have a mild nutty flavour and are crisp in texture. They can be easily added to a variety of recipes. Our Organic Golden Linseeds can be eaten as a snack, added to trail mix or sprinkled over oats. They can also be ground up to mix into smoothies or soups.
Peak Supps Organic Golden Linseeds are a great source of fibre and vegan protein, each 10g serving provides 2.7g of fibre. When ground, Linseeds are also used as a dietary supplement as they are naturally high in Omega 3 fatty acids.
Linseeds are available as brown & golden linseeds. They are very similar; however, golden linseeds have more polyunsaturated fatty acids when compared to brown linseed. Typically, they also contain higher levels of the essential fats alpha-linolenic acid (ALA) and linoleic acid.
Benefits of Organic Golden Linseeds:
- Linseeds are a great source of Omega 3.
- Golden linseed contains higher levels of essential fats.
- Adds a mild nutty flavour to recipes.
- Can be added to stir-fries, smoothies & soups.
- Certified organic by the Soil Association (GB-ORG-05).
Who is Organic Golden Linseeds suitable for?
Peak Supps Organic Golden Linseeds are suitable for those looking for a high-quality food to add to their diet. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before adding this to your diet.
Recommended Intake
As a food, we recommend taking 10g daily.
Can be eaten as a snack or ground to be added to smoothies.
*Suitable for Vegetarians and Vegans.
*Product is Non-GM.
*Country of Origin - China, Kazakhstan, Argentina, Ukraine, Poland.
Apple & Linseed Porridge Recipe:
Ingredient: 2tbsp ground Organic Golden Linseed, 100g porridge oats, 2 apples (peeled and grated), ½tsp ground cinnamon, 500ml skimmed milk, 150ml yogurt, drizzle of honey.
Method: In a saucepan, mix the apples, cinnamon, oats and milk. Bring to a boil, stirring occasionally, then lower the heat and cook for 4-5 minutes. Add the ground linseeds and serve with yogurt, honey and a sprinkle of cinnamon. Enjoy!
Nutritional Information
|
Per 10g Serving |
Per 100g |
|
|
Energy |
223/53 (kJ/kcal) |
2234/534 (kJ/kcal) |
|
Fat |
4.2g |
42.2g |
|
-Of which saturates |
0.4g |
3.7g |
|
Carbohydrate |
2.9g |
28.9g |
|
-Of which sugars |
0.2g |
1.6g |
|
Fibre |
2.7g |
27.3g |
|
Protein |
1.8g |
18.3g |
|
Salt |
0.008g |
0.08g |
Ingredients
Organic Golden Linseeds.
*Certified organic by the Soil Association under the code GB-ORG-05.
Allergens
None.
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