Organic Wholemeal Couscous
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- £4.25
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£4.25
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Peak Supps® - Established in 2014.
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What is Organic Wholemeal Couscous?
Peak Supps Organic Wholemeal Couscous is produced from durum wheat semolina which is moistened and spray dried into an oven. During this process, the Couscous is partially cooked under steam as it is made into small particles. It has a firm, but not touch texture and is neutral in taste.
Our Organic Wholemeal Couscous is brown in colour can be used in a variety of recipes. It is commonly used as an alternative to pasta or rice and is easy to prepare. Couscous can be used in salads, soups or as a side dish. When added to recipes, Couscous is very flexible as it absorbs the flavours from other ingredients.
Suitable for vegans and Ovo-Lacto vegetarians, our Organic Wholemeal Couscous is certified organic by the Soil Association under the code GB-ORG-05.
Benefits of Organic Wholemeal Couscous:
- Easy to prepare - Versatile ingredient in recipes.
- Neutral taste - absorbs flavours.
- Added to salads, soups or as a side dish.
- Made from Organic Whole Wheat Flour.
- Certified organic by the Soil Association (GB-ORG-05).
Who is Organic Wholemeal Couscous suitable for?
Peak Supps Organic Wholemeal Couscous is suitable for those looking for a high-quality food to add to their diet. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before adding this to your diet.
Recommended Intake
As a food, we recommend taking 80g daily.
Can be added to salads, soups and curries.
*Suitable for Ovo-Lacto Vegetarians and Vegans.
*Product is Non-GM.
*Country of Origin - Italy.
Lemon Couscous Recipe:
Ingredient: 1 cup Organic Couscous, 1tbsp olive oil, juice of 1 lemon, 1tbsp chopped dill, ½tsp salt, 1½ water, black pepper to taste.
Method: Boil the water in a pan and add the couscous, 1tsp olive oil & salt. Reduce the heat to low and simmer for 8-10 minutes, stirring occasionally. Empty into a bowl and mix with olive oil, dill, black pepper & lemon juice. Serve & enjoy!
Nutritional Information
|
Per 80g |
Per 100g |
|
|
Energy |
1188/280 (kJ/kcal) |
1485/350 (kJ/kcal) |
|
Fat |
1.6g |
2g |
|
-Of which saturates |
0.2g |
0.3g |
|
Carbohydrate |
54.4g |
68g |
|
-Of which sugars |
2.6g |
3.3g |
|
Fibre |
7g |
8.8g |
|
Protein |
10.4g |
13g |
|
Sodium |
0g |
0g |
Ingredients
Organic Whole Wheat Flour (Couscous).
*Certified organic by the Soil Association under the code GB-ORG-05.
Allergens
Gluten, (May contain Soy).
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