Scottish Rolled Porridge Oat Flakes
• Each 50g serving provides 30.3g of carbohydrates.
• Convenient way to add carbohydrates to diets.
• High in fibre.
Free Delivery on all UK Orders.
What are Scottish Rolled Porridge Oats?
Rolled Oats are a wholegrain cut oat flake commonly used in muesli, flapjacks, biscuits and other baked goods. To support you during pre, intra and post workout. A 50g serving of Scottish Rolled Porridge Oats provides 30.3g of carbohydrates and 6.2g of protein.
Peak Supps Scottish Rolled Porridge Oats are nutrient dense. They are primarily rich in carbohydrates. Carbohydrates contribute to the maintenance of normal brain function and provide the body with energy.
Our Rolled Oats also contain beta-glucans. Beta-glucans contribute to the maintenance of normal blood cholesterol levels, and are found in other foods such as barley, shitake mushrooms and seaweed.
Benefits of Scottish Rolled Porridge Oats:
- Each 50g serving provides 30.3g of carbohydrates.
- Convenient way to add carbohydrates to diets.
- High in fibre.
- Country of origin - Scotland.
- Suitable for vegans and vegetarians.
Who are Scottish Rolled Porridge Oats suitable for?
Peak Supps Scottish Rolled Porridge Oats are suitable for those looking for a high-quality food to add to their diet. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before adding this to your diet.
European Health & Nutrition approved Claims:
Beta-Glucans
Beta-glucans contribute to the maintenance of normal blood cholesterol levels
*Beneficial effect obtained through a daily intake of 3g of beta-glucans.
Carbohydrates
Carbohydrates contribute to the maintenance of normal brain function
*Beneficial effect obtained through a daily intake of 130g of carbohydrates from all sources.
Recommended Intake
As a food, we recommend taking 50g, 1-2 times daily.
Add to your preferred amount of water or milk. Can be used in baked goods, porridge & smoothies.
Beetroot Oats Recipe:
Ingredients: 60g Rolled Oat Flakes, 1 scoop of Chocolate Vegan Protein, 5g Beetroot Powder, 180ml Almond Milk (or alternative), preferred toppings.
Method: Mix the oats, vegan protein, beetroot powder & milk. Place into a saucepan and heat gently. Pour into a bowl and add toppings. Enjoy!
Product Information
|
Per 100g |
Per 50g Serving |
Energy kJ / Kcal |
1545kJ / 366kcal |
773kJ / 183kcal |
Fat (g) |
6.2g |
3.1g |
-Of which saturates (g) |
1g |
0.5g |
-Of which mono-unsaturates |
1.2g |
0.6g |
-Of Which polyunsaturates |
1.1g |
0.55g |
Carbohydrates (g) |
60.5g |
30.3g |
-Of which Sugars (g) |
1.2g |
0.6g |
Fibre (g) |
9.7g |
4.9g |
Protein (g) |
12.3g |
6.2g |
Salt (g) |
0.02g |
0.01g |
Beta-Glucans (g) |
3.7g |
1.9g |
Oat thickness: 0.61mm
*Product is suitable for Vegans and Vegetarians
*Product is GMO Free
*Country of Origin - in Scotland
Ingredients
100% Sottish Rolled Oats.
Allergens
Cereals containing Gluten (Oats).
Oats contain a protein called Avenin – This is similar in structure to gluten.
All oats will also contain traces of Wheat, Rye and Barley, and should not be regarded as gluten free.
Customer Login:
![](http://peaksupps.co.uk/cdn/shop/t/16/assets/laybuy_announcement_asset.jpg?v=56182968694682689181675168268)