The Sweet Dreams Bundle includes:
Magnesium Bisglycinate - 360 Capsules
Apigenin - 90 Tablets
L Theanine - 90 Capsules
Organic Ashwagandha KSM-66® 300mg- 90 Capsules
Each bag will provide you with its own instructions and product information. Based on the recommended intake each product can last different durations.
However, if you want each product in this bundle to last a similar duration. Please follow the recommended intake below.
Following this will provide you with an approximate 90 day supply.
We recomend taking this stack 30-60 minutes before bed.
Magnesium Bisglycinate - 4 Capsules daily
Apigenin - 1 Tablet daily
L Theanine - 1 Capsules daily
Ashwagandha KSM-66® - 1 Capsules daily.
Magnesium Bisglycinate Capsules
Magnesium is an everyday mineral required for several bodily functions. Magnesium Bisglycinate has become a popular pre bed supplement in recent years. Magnesium contributes to electrolyte balance and normal protein synthesis. It assists with the growth and maintenance of normal bones and teeth and also contributes to normal functioning of nervous system and muscle function.
Magnesium is ideal for anyone who doesn’t get enough Magnesium through diet or for anyone looking to increase their Magnesium intake. Magnesium can be lost through the body from excessive sweating, caffeinated beverages, carbonated drinks and refined sugar foods.
The Magnesium Bisglycinate Powder used in our capsules is produced by chemical reaction between Glycine and Magnesium Oxide, it consists of a bivalent Magnesium ion linked to two molecules of Glycine. This 1:2 metal to ligand ratio restricts reaction with dietary inhibitors of the metal absorption.
Apigenin is present in many fruits, vegetables and herbs as the most widely distributed flavonoid in the plant kingdom. Naturally Apigenin can be found in foods such as: chamomile, oranges, celery, spearmint and dried parsley.
Peak Supps Apigenin is sourced from the bitter orange, otherwise known as Citrus Aurantium. Apigenin contains flavonoids which are natural compounds found in many fruits and vegetables and are known for their antioxidant and anti-inflammatory properties.
Apigenin is a very popular pre bed supplement. It is gaining popularity over recent years as several neuroscientists support this such as Dr Andrew Huberman. Peak Supps Apigenin Tablets provide 50mg of Apigenin per tablet.
Apigenin has also been researched to support NAD+ levels. As we age our NAD+ levels decrease. Some report by middle age, our NAD+ levels have plummeted to half that of our youth. Taken orally, Apigenin is rapidly absorbed and converted to NAD+.
L Theanine Capsules
L-Theanine is a non-essential amino acid as it is produced by our bodies with help from other essential amino acids. It can be obtained through foods however in small amounts. This makes Peak Supps L-Theanine 250mg Capsules an extremely convenient source.
L-Theanine has been shown to effectively cross the blood brain barrier. It is becoming increasingly popular due to it being an alternative to the herb Kava Kava. It is found naturally in green tea and is a popular nootropic. It is often taken with Caffeine for its synergistic effects on cognitive performance. It is also often added to Pre-workout supplements for its focus enhancing capabilities.
L-Theanine powder is suitable for those with a hectic lifestyle. It can be used as a pre or intra workout. It can be combined with Caffeine, Chromium Picolinate. It can also be used in combination with 5-HTP and L-Tryptophan as a pre-bed supplement.
Ashwagandha KSM-66® Capsules
KSM-66® is a branded, full-spectrum root extract, standardised at 5% Withanolides and <1% Withaferin A. It is produced using a unique proprietary extraction process, based on “Green Chemistry” principles, without using alcohol or any other chemical solvent.
Ashwagandha (Withania somnifera) is a staple herb used in Ayurveda, also known as Indian Ginseng or Winter Cherry. Ashwagandha has had a massive rise in popularity in the last couple of years. It is considered to be an adaptogenic herb (Adaptogen). It is an extremely popular herbal supplement, that is being extensively research for multiple applications.
KSM-66® Ashwagandha is organically grown in India and is only extracted from the Ashwagandha root, never the leaves. The reason for this is that the root is the primary part of the plant used in Ayurveda. The root is the part of the plant that is used predominantly for adaptogenic benefits and internal ingestion. The primary use of leaves traditionally was for topical treatments on the skin
Please see the individual product pages for nutritional information: