What is Taurine?
Taurine is considered a ‘conditional essential amino acid’. For the majority of individuals, it is produced by the body, but for maximum stores Taurine has to be consumed through diet or supplementation. Taurine is found in foods such as meat, fish and dairy products. Taurine is found in high concentrations in white blood cells, skeletal muscles, heart muscles and the central nervous system. It is the second most abundant amino acid in muscle tissue, after L-Glutamine.
Benefits of Taurine
- Naturally occurring Amino Acid
- Unbeatable value for money
- Popular supplement for pre/post workout drink
- Popular ingredient in energy drinks
What can Taurine be taken with?
Taurine is a versatile powder and can be added to a variety of supplements to form a DIY pre/post workout drink, it is often a key ingredient in energy drinks. Taurine is also a popular pre bed supplement due to its role as a neurotransmitter.
As a food supplement, we recommend taking 1-4 Capsules daily. Can be taken before/after training or before bed as a neurotransmitter.
1 Capsule serving provides: 750mg
4 Capsule serving provides: 3000mg
*Product is suitable for Vegetarians and vegans.
*Product is Non-GMO
Taurine, Capsule Shell (Hydroxypropyl Methylcellulose (HPMC)).