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Instant Branched Chain Amino Acids (iBCAA) are an instant form of BCAAs. IBCAA’s dissolve faster than standard BCAA powder as they are far more water soluble. IBCAA’s are undoubtedly a favourite sports nutrition supplement. Our BCAAS are of optimal ratio of 2:1:1 between Leucine : Isoleucine : Valine. They are essential amino acids as the body is unable to produce them, they must be ingested through food or supplements. For the body to build muscle, protein synthesis must be higher than the rate of protein breakdown. If protein breakdown is a higher rate than protein synthesis muscle loss occurs. Muscle repair = Muscle Growth.
iBCAA was designed due to standard BCAA powder taking 10-15 minutes to dissolve. Instant BCCAs mix into a solution within seconds, which is beneficial if consuming pre- or intra-workout. We also have flavored IBCAA powder available in three delicious flavours: Blue Raspberry, Fruit Punch & Tropical.
IBCAA can also be taken throughout the day, preferably between meals. It is a popular supplement for athletes or anyone involved in intense or frequent exercise/training.
IBCAAs make up for around 35% of all muscle tissue. We recommend taking before, during and post workout. BCAAs are found in foods containing protein, the richest sources are found in chicken, beef, salmon, eggs and whey protein. Individual’s commonly supplement with BCAAs as it can be difficult to obtain the desired levels required through diet alone.
iBCAA available in 3 delicious flavours - Blue Raspberry, Fruit Punch & Tropical
Add 1-2 Full Scoops (5-10g) to 250-500ml of water (Adjust to taste).
We recommend consuming 10-20g per day.
1 Level Scoop = 5g.
Best taken as Pre, Intra, Post workout or between meals.
Shake well and consume.
Based on Blue Raspberry:
5g Serving |
10g Serving |
|
Energy |
3 kCal |
6 kCal |
14 kJ |
28kJ |
|
BCAA |
3.88g |
7.76g |
- Leucine |
1.94g |
3.88g |
- Isoleucine |
0.97g |
1.94 |
- Valine |
0.97g |
1.94 |
Salt |
0.002g (2mg) |
0.004g (4mg) |
Sodium |
0.001g (1mg) |
0.002g (2mg) |
Blue Raspberry - BCAA 2:1:1(Leucine:Isoleucine:Valine), Sunflower Lecithin (Instantising agent), Flavouring, Citric Acid (E330)(Acidity Regulator), Colour (E133), Sucralose (E995) (Sweetener).
Fruit Punch - BCAA 2:1:1(Leucine:Isoleucine:Valine), Sunflower Lecithin (Instantising agent), Flavouring, Citric Acid (E330)(Acidity Regulator), Colour (E162), Sucralose (E995) (Sweetener).
Tropical - BCAA 2:1:1(Leucine:Isoleucine:Valine), Sunflower Lecithin (Instantising agent), Flavouring, Citric Acid (E330)(Acidity Regulator), Colour (E160a), Sucralose (E995) (Sweetener).
Unflavoured - BCAA 2:1:1(Leucine:Isoleucine:Valine), Sunflower Lecithin (Instantising agent).
Unflavoured iBCAA is Gluten Free
None.
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