Recommended Intake
As a food supplement we recommend adding 1 scoop (30g) your preferred amount of water into a shaker. Shake well and consume. Use less liquid for a thicker and stronger tasting shake. Adjust to taste.
We recommend 2-5 servings daily to increase your protein intake. Best taken at breakfast, post workout and in between meals.
Experts suggest a minimum 1g of protein per pound of body weight daily to promote lean muscle growth. Others mention 1.2-1.7g of protein per kg bodyweight. (e.g. 70kg – 70x1.7 = 119g of protein per day)
Scoop included in 500g and 1kg bags (No scoop in smaller sizes to offer lower postage fees).
Nutritional Information
Typical Nutritional Profile - Mint Chocolate (Stevia)
|
Per 30g Serving
|
NRV%
|
Per 100g
|
NRV%
|
Energy (Kcal)
|
100 Kcal
|
5%
|
334 Kcal
|
17%
|
Energy (Kj)
|
420 Kj
|
5%
|
1399 Kj
|
17%
|
Protein
|
19.3g
|
40%
|
64.4g
|
132%
|
Fat
|
1g
|
2%
|
3.3g
|
6%
|
Saturates
|
0.2g
|
2%
|
0.7g
|
5%
|
Carbohydrates
|
3.4g
|
1%
|
11.2g
|
3%
|
Of which Sugars
|
0.6g
|
1%
|
1.8g
|
2%
|
Dietary Fibre
|
2.7g
|
10%
|
8.9g
|
33%
|
Salt
|
0.45g
|
8%
|
1.5g
|
27%
|
Niacin (Vitamin B3)
|
4.8mg
|
30%
|
16mg
|
100%
|
Pantothenate (Vitamin B5)
|
1.8mg
|
30%
|
6mg
|
100%
|
Riboflavin (Vitamin B2)
|
0.42mg
|
30%
|
1.4mg
|
100%
|
Pyridoxal-5-Phosphate ‘P5P’ (Vitamin B6)
|
1.68mg
|
120%
|
5.6mg
|
400%
|
Thiamine (Vitamin B1)
|
0.33mg
|
30%
|
1.1mg
|
100%
|
Methyl Folate ‘L-5-MTHF’ (Vitamin B9)
|
240mcg
|
120%
|
800mcg
|
400%
|
Biotin (Vitamin B7)
|
15mcg
|
30%
|
50mcg
|
100%
|
Methylcobalamin (Vitamin B12)
|
3mcg
|
120%
|
10mcg
|
400%
|
Typical Amino Acid Profile - Per 100g of Powder
|
Per 100g
|
Alanine
|
2.26g
|
Arginine
|
4.69g
|
Aspartic Acid
|
5.64g
|
Cysteine
|
0.52g
|
Glutamic Acid
|
8.98g
|
Glycine
|
2g
|
Histidine
|
1.46g
|
Isoleucine*
|
2.47g
|
Leucine*
|
4.16g
|
Lysine
|
3.73g
|
Methionine
|
0.61g
|
Phenylalanine
|
2.84g
|
Proline
|
2.19g
|
Serine
|
2.63g
|
Threonine
|
2.52g
|
Tryptophan
|
0.48g
|
Tyrosine
|
1.51g
|
Valine*
|
2.75g
|
*= BCAA (Total amount BCAA = 9.38g)
[ingredients]
Ingredients
Butterscotch - Pea Protein Isolate 80%, Organic Hemp Protein 50%, Natural flavourings, Sucralose (Sweetener), Inulin, Niacin (Vitamin B3), Pantothenate (Vitamin B5), Riboflavin (Vitamin B2), Pyridoxal-5-Phosphate ‘P5P’ (Vitamin B6), Thiamine (Vitamin B1), Methyl Folate ‘L-5-MTHF’ (Vitamin B9), Biotin (Vitamin B7), Methylcobalamin (Vitamin B12).
Chocolate - Pea Protein Isolate 80%, Organic Hemp Protein 50%, Cocoa Powder, Natural flavourings, Sucralose (Sweetener), Inulin, Niacin (Vitamin B3), Pantothenate (Vitamin B5), Riboflavin (Vitamin B2), Pyridoxal-5-Phosphate ‘P5P’ (Vitamin B6), Thiamine (Vitamin B1), Methyl Folate ‘L-5-MTHF’ (Vitamin B9), Biotin (Vitamin B7), Methylcobalamin (Vitamin B12).
Chocolate (Stevia) - Pea Protein Isolate 80%, Organic Hemp Protein 50%, Cocoa Powder, Natural Flavourings, Steviol Glycosides, Inulin, Niacin (Vitamin B3), Pantothenate (Vitamin B5), Riboflavin (Vitamin B2), Pyridoxal-5-Phosphate ‘P5P’ (Vitamin B6), Thiamine (Vitamin B1), Methyl Folate ‘L-5-MTHF’ (Vitamin B9), Biotin (Vitamin B7), Methylcobalamin (Vitamin B12).
Coffee Caramel (Stevia) - Pea Protein Isolate 80%, Organic Hemp Protein 50%, Flavour System (Flavouring, Flavouring Preparations, Sweetener (Stevia Extract Rebaudioside A), Carriers (Maltodextrin, Gum Arabic), Inulin, Niacin (Vitamin B3), Pantothenate (Vitamin B5), Riboflavin (Vitamin B2), Pyridoxal-5-Phosphate ‘P5P’ (Vitamin B6), Thiamine (Vitamin B1), Methyl Folate ‘L-5-MTHF’ (Vitamin B9), Biotin (Vitamin B7), Methylcobalamin (Vitamin B12).
Lemon Meringue - Pea Protein Isolate 80%, Organic Hemp Protein 50%, Natural Flavouring, Flavouring Preparations, Sweetener (Sucralose)), Carriers (Maltodextrin, Gum Arabic), Inulin, Niacin (Vitamin B3), Pantothenate (Vitamin B5), Riboflavin (Vitamin B2), Pyridoxal-5-Phosphate ‘P5P’ (Vitamin B6), Thiamine (Vitamin B1), Methyl Folate ‘L-5-MTHF’ (Vitamin B9), Biotin (Vitamin B7), Methylcobalamin (Vitamin B12).
Mint Chocolate (Stevia) - Pea Protein Isolate 80%, Organic Hemp Protein 50%, Flavour System (Flavouring, Flavouring Preparations, Sweetener (Stevia Extract Rebaudioside A), Carriers (Maltodextrin, Gum Arabic), Inulin, Niacin (Vitamin B3), Pantothenate (Vitamin B5), Riboflavin (Vitamin B2), Pyridoxal-5-Phosphate ‘P5P’ (Vitamin B6), Thiamine (Vitamin B1), Methyl Folate ‘L-5-MTHF’ (Vitamin B9), Biotin (Vitamin B7), Methylcobalamin (Vitamin B12).
Raspberry Ripple - Pea Protein Isolate 80%, Organic Hemp Protein 50%, Flavour System (Flavouring, Acidity Regulator (Acetic Acid), Colour (Beetroot Powder), Sweetener (Sucralose), Carriers (Maltodextrin, Gum Arabic)), Inulin, Niacin (Vitamin B3), Pantothenate (Vitamin B5), Riboflavin (Vitamin B2), Pyridoxal-5-Phosphate ‘P5P’ (Vitamin B6), Thiamine (Vitamin B1), Methyl Folate ‘L-5-MTHF’ (Vitamin B9), Biotin (Vitamin B7), Methylcobalamin (Vitamin B12).
Strawberry – Pea Protein Isolate 80%, Organic Hemp Protein 50%, Natural Flavourings, Sucralose (Sweetener), Inulin, Niacin (Vitamin B3), Pantothenate (Vitamin B5), Riboflavin (Vitamin B2), Pyridoxal-5-Phosphate ‘P5P’ (Vitamin B6), Thiamine (Vitamin B1), Methyl Folate ‘L-5-MTHF’ (Vitamin B9), Biotin (Vitamin B7), Methylcobalamin (Vitamin B12).
Vanilla - Pea Protein Isolate 80%, Organic Hemp Protein 50%, Natural flavouring (Vanilla), Sweetener (Sucralose), Inulin, Niacin (Vitamin B3), Pantothenate (Vitamin B5), Riboflavin (Vitamin B2), Pyridoxal-5-Phosphate ‘P5P’ (Vitamin B6), Thiamine (Vitamin B1), Methyl Folate ‘L-5-MTHF’ (Vitamin B9), Biotin (Vitamin B7), Methylcobalamin (Vitamin B12).
Allergens
None.
[/ingredients]