Cardamom & Coconut Protein Bites


These cardamom and coconut energy balls are a unique mix of sweet and savory. Whether used in an Indian curry or a Scandinavian pastry, cardamom is an intense, slightly sweet spice that instantly brings warmth and sweetness to any recipe.

Our cardamom & coconut protein bites are ideal for adding extra protein to your diet and a convenient healthy snack. You can enjoy them when your on-the-go or as an end-of-the day dessert, they go perfectly with a warm herbal tea. 


On the inside:
We have a combination of spices, high in protein foods and a good range of carbs and fruit. The gooey inside is from the dates that are high in several nutrients, fiber and antioxidants. The protein bites have a high protein value from the almonds and vanilla flavoured protein powder, both give subtle and great taste to the energy balls. 

On the outside:
We have coated the protein bites with coconut flakes. Covering the energy balls with coconut flakes adds a firm texture and delicious taste.


Ingredients from Peak Supps®
(Add Vanilla Flavour)




The rest of the ingredients can be found in your local super market. 



  1. In a blender, blend the almonds into flour
  2. Add the remaining ingredients, and mix to a smooth batter
  3. Add a splash of water
  4. Mix until the consistency becomes glossy
  5. Roll into balls, then roll over the coconut flakes
  6. Put in the fridge or freezer

Recipe by: @ssweetnsalt

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