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Super-Strength Adaptogen Herbal Latte
During stressful times, individuals are taking to more natural remedies and supplements like adaptogens to look after their mental health due to the cognitive benefits they provide.
If you've got a busy day coming up, take a little time out to try this super-strength adaptogen herbal latte. (it only takes 5 minutes and you'll probably love it)
Our adaptogen herbal latte combines both adaptogens Chaga and Ashwagandha, with decaf coffee and organic natural flavouring. The coconut milk and organic coconut sugar creates a smooth latte and thanks to the potent ingredients this latte has a range of benefits you can't miss out on. We used decaf but if you need that caffeine kick change to regular.
Benefits of Organic Chaga Powder:
- High in polysaccharides and antioxidants.
- Commonly used in Asia for immunity boosting.
Benefits of Organic Ashwagandha Powder:
- Used in Ayurvedic practices.
- Extremely popular herbal adaptogen.
Ingredients you need from Peak Supps®
Measurements:(serves 1, double up to serve 2)
- 2g of organic chaga mushroom powder
- 3g of organic ashwagandha powder
- 4g of decaf instant coffee (can use other coffee with the coffee press, and can increase or decrease for flavour preference)
- 1/2g of organic ceylon cinnamon powder
- 4g of organic coconut sugar
- 2 drops of vanilla stevia
- 140ml of filtered water
- 6ml of coconut milk
- Boil water
- Pour the chaga, ashwagandha, and decaf coffee into a french press
- Pour water over & cover
- Let steep for 5 minutes
- Add coconut milk, cinnamon, coconut sugar and vanilla stevia into a frother.
- Froth until blended, warm and frothy
- Stir and pour strained coffee into your favourite mug.
- Top with the frothed milk.
- You can also make this iced - let cool & add ice! (perfect for when you make 2 servings)
IMPORTANT NOTICE* Advice is for information only and should not replace medical care. Adaptogens are no substitute for professional help. Please speak with your GP if you are suffering from anxiety or depression.
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