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Starting The Year Off With Functional Mushrooms
Functional mushrooms caused a trend storm in 2023, and we think they deserve a worthy place as a staple ingredient in everyone's wellness routine. -
Our Current Favourite Wellness Trends
Social media trends tend to come and go within the blink of an eye, but when it comes to health & wellness, you know we're all for it!Let's talk about some of our favourite health and wellness trends of 2023... -
Healthy Adaptogen Hot Cocoa Recipe
December is here which calls for... a warming adaptogen hot cocoa recipe What better way to spend December than cosying up to watch a Christmas film with a healthy herbal hot cocoa? -
5 Health Kick Drinks You Can Make At Home
Looking after your body and prioritising a healthy lifestyle comes with a ton of health benefits, such as the strengthening of your immune system. Here are 5 health kick drinks you can make at home. -
Our 7 healthy habits that can shape your lifestyle
Here are our 7 tips on how to get into a realistic healthy routine that won't feel impossible to stick to. -
Super-Strength Adaptogen Herbal Latte
Check out our super strength adaptogen herbal latte, extremely popular for those looking to increase their cognitive benefits. -
Why You Should Start The New Week With Affirmations?
In this blog we go through what affirmations are, why you should practise them and the scientific evidence behind the benefits of affirmations. -
Mad about mushrooms!
Mushrooms have been around for centuries and widely used in alternative medicine practices. There's a lot of information and research on mushroom, so we thought we'd put some of the interesting findings into an easy to read blog. -
Creamy Coconut Mushroom Latte
A warm, creamy coconut latte made with medicinal mushrooms and other powerful ingredients like maca and ceylon cinnamon.