Our deconstructed apple crumble is a healthy apple crumble alternative. Its a super easy to follow recipe and quick to make. Perfect if you don’t have enough time to make a whole dessert and looking for something healthy and sweet.

A healthy lifestyle does not mean dieting. It simply means you understand the benefits of eating well and nutritiously, and know the negative effects low quality, processed foods can have on your health.

Researching what goes into your body has never been so important with discrete advertising like 'reduced fat, low/no calories' being labeled as healthy which tends to normally contain bad and low quality ingredients. 

That's why our deconstructed apple crumble is an ideal dessert - its naturally sweet, tasty, wholesome and filling. The type of dessert a healthy lifestyle incorporates. 

Benefits of Organic Coconut Sugar:

• Organic natural alternative to other sugars.
• Offers a mild butterscotch / caramel taste when added to teas or coffees.
• Used in cakes, biscuits & other recipes.
• Can be used in making icing to decorate your creations.

Benefits of Organic Ceylon Cinnamon Powder:

• Ceylon Cinnamon (True Cinnamon) - superior quality (Higher quality than Cassia, which is found commonly in supermarkets).
• Has a warm delicate flavour with a sweet, spicy aromatic.
• Extremely popular ingredient for baking, cooking and hot beverages.
• Air dried and ground into a powder after harvesting.

Ingredients you need from Peak Supps®

Measurements 

• 1 red apple
• 1 tbsp @peaksupps coconut sugar
• 1 tsp @peaksupps cinnamon
• Squeeze of maple syrup
• 5 tbsp water
• 1/2 tbsp coconut oil

Method:

1. Cut your apple into small chunks
2. In a bowl add the chopped apple, coconut sugar, cinnamon & maple syrup
3. Massage the ingredients into the apple 
4. Melt the coconut oil in a small saucepan with the water
5. Once the coconut oil has melted, add in the chopped apple and stir
6. Allow to cook for 8/10 minutes on a medium heat until the apples have completely soften, stirring regularly
7. Serve in a small dish, top with granola and thick vanilla yogurt (can also use custard or ice cream)