Turmeric & Collagen Protein Latte
If it's healthy and in a latte form we don't know about you, but we're keen to try it and know more!
We have put together this high protein latte recipe which has a load of benefits including anti-inflammatory properties and to top it off it tastes good!
What makes this latte so good is two key ingredients Organic Turmeric Powder & Collagen Protein. Here's a little more information about why these products are so good and great supplements to incorporate into your diet...
Turmeric:
Turmeric (Curcuma Longa) is a traditional Indian herb/spice that has been famous for centuries. Its popularity was established from its uses in Curries but also as a herbal medicine in Ayurvedic treatments.
Turmeric’s active ingredient is called Curcumin, considered the most beneficial and active ingredient of the herb. Curcumin is renowned for its presumed anti-inflammatory properties alongside other health beliefs.
Collagen protein:
Collagen is a protein that’s mainly found in hair, skin, nails, and other connective tissues — making it one of the most abundant proteins in the body. Our natural collagen levels decline as we age, which results in decreased skin elasticity.
Collagen protein is an easily absorbed bioavailable source of amino acids and collagen. Collagen plays a key role in skin, joint, hair and muscle health.
Recipe
Serves: 2
What you'll need:
- Saucepan
- Hob
- Tea Spoon
- Small Electric Whisk
- 2 Mugs
- Grater
Ingredients from Peak Supps® (links tagged)
- Organic Turmeric Powder
- Collagen Protein (optional if vegan or vegetarian)
- Organic Cinnamon Powder
- Organic Coconut Sugar
Other ingredients
- Coconut Milk
- Manuka Honey
- Black Pepper
- Ginger (Grated)
