How to make a healthy pizza
The weekend is here! So here's our #healthyalternative
Change up your pizza base and make your own this weekend! It's simple, less calorific and good fun! Here are 7 ingredients you can swap your overfilling thick stuffed crust for...
- Wholegrain Bread - most wholegrain bread products are a great alternatives to your normal greasy thick crust pizza (flatbread, bagels, thins, pittas, etc.
- Hollow vegetables - Mushroom, peppers
- Sliced vegetables - Courgette, Egg Plant
- Sliced Savory - Sweet Potato, potatoes,
- Cauliflower
- Quinoa
Pizza toppings are generally good macros, including the tomato puree and cheese (consider portion size, with the tomato puree and cheese - three layers of cheese isn't going to be a super healthy alternative). If you can, add some extra veggies!
Topping ideas:
- Peppers
- Garlic
- Ham
- Pineapple
- Spinach
- Mushrooms
- Diced chicken
- Tomatoes
- Black olives
- Rocket
- Tuna
- Onions
- Courgette
- Asparagus
There are so many options and different recipes which you can research and try out yourself to see which you prefer and which is best for your diet requirements.
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