The weekend is here! So here's our #healthyalternative

Change up your pizza base and make your own this weekend! It's simple, less calorific and good fun! Here are 7 ingredients you can swap your overfilling thick stuffed crust for... 

• Wholegrain Bread - most wholegrain bread products are a great alternatives to your normal greasy thick crust pizza (flatbread, bagels, thins, pittas, etc. 
• Hollow vegetables - Mushroom, peppers
• Sliced vegetables - Courgette, Egg Plant
• Sliced Savory - Sweet Potato, potatoes, 
• Cauliflower
• Quinoa

Pizza toppings are generally good macros, including the tomato puree and cheese (consider portion size, with the tomato puree and cheese - three layers of cheese isn't going to be a super healthy alternative). If you can, add some extra veggies! 

Topping ideas:

• Peppers
• Garlic
• Ham
• Pineapple
• Spinach
• Mushrooms
• Diced chicken
• Tomatoes
• Black olives
• Rocket 
• Tuna
• Onions
• Courgette
• Asparagus 

There are so many options and different recipes which you can research and try out yourself to see which you prefer and which is best for your diet requirements.