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5 Healthy Habits For 2023
Needing some healthy habits inspo for the new year? we got you! Living a healthier lifestyle is always a great idea but can sometimes feel overwhelming. We've chosen 5 easy, healthy habits you can introduce to your new year routine. -
Bounty Overnight Oats
Our Bounty overnight oats are creamy with a soft and tasty center, have a dark chocolate shell, topped with cacao nibs & coconut. Read Full Recipe -
Hibiscus & Ashwagandha Latte
Our hibiscus & ashwagandha latte has a thick and smooth consistency, pink in colour and high in antioxidants, vitamin C & dietary fibre. -
Carrot Cake Baked Oats
This is one of our favourite cakes in baked oats form. It's easy to make, protein packed & an absolute 10 in taste! It's a yes from us... Check it out! -
10 tips for winter workouts
The cold weather can even put the most dedicated athletes off working out. So, don't feel too guilty for missing a few workouts this winter... Here's our top 10 tips to help achieve those winter workouts. -
Vanilla & Berries Cheesecake Overnight Oats
You’re gonna love this vanilla & berries cheesecake style overnight oats. It’s...Perfectly sweet, quick and nutritious. A perfect breakfast to get you started. -
Cookie Dough Caramel Slices
These inviting cookie dough caramel slices are a no bake bar made up of three layers: a chocolate chip cookie dough base, a caramel middle, and a dark chocolate top layer. -
Elderberry, Rosehip & Hibiscus Organic Iced Tea
Fancy a refreshing brew with a little health kick? Try our elderberry, rosehip & hibiscus organic iced tea. -
Weetabix Protein Brownies
These brownies are the perfect treat for when your craving a chocolate bar but want something a bit more nutritious and filling. -
Strawberry & Chocolate Oat Cake
Check out our strawberries and chocolate oat cake - it's everything you want in a treat - quick and easy to make, low in calories and tastes delicious. -
Blueberry Butterscotch Soufflé Pancakes
Our super fluffy Blueberry Butterscotch Soufflé Pancakes are perfect for those who are looking for a healthy and fulfilling treat, breakfast or lunch. -
Creatine - The Staple Sports Supplement with Surprising Bonus Benefits
Creatine, the more we delved into this supplement, the more surprising benefits we uncovered... -
Matcha Oats
This bowl of matcha oats is packed with protein and health benefits. -
Protein Berry Blast Smoothie
This smoothie hits you with a blast of berries and then protein!