If you need a treat this weekend, this is it! High in protein, a good source of fruit to add to your 5 a day and thanks to the chia seeds it also high in calcium and iron. 

Our blackberry & chia seeds pudding recipe is easy to follow with accessible ingredients. Perfect for a healthy but busy lifestyle. You'd be silly not to try this recipe!

Ingredients you'll need from Peak Supps®

Method:

Base: 

• Fill a dessert glass of Greek yogurt
• Add 3tbps of chia seeds, 10g of vanilla protein & a pinch of cinnamon, mix well
• Cut up & add in a small handful of blueberries and blackberries
• Reirrigate over night or freeze for 30minute to an hour
• Add toppings

Toppings: (add in following order)

• Add passion fruit
• Frozen blueberries and blackberries
• Broken up dried mulberries
• Pinch of cinnamon

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