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Starting The Year Off With Functional Mushrooms
Functional mushrooms caused a trend storm in 2023, and we think they deserve a worthy place as a staple ingredient in everyone's wellness routine. -
Our Current Favourite Wellness Trends
Social media trends tend to come and go within the blink of an eye, but when it comes to health & wellness, you know we're all for it!Let's talk about some of our favourite health and wellness trends of 2023... -
Healthy Adaptogen Hot Cocoa Recipe
December is here which calls for... a warming adaptogen hot cocoa recipe What better way to spend December than cosying up to watch a Christmas film with a healthy herbal hot cocoa? -
5 Health Kick Drinks You Can Make At Home
Looking after your body and prioritising a healthy lifestyle comes with a ton of health benefits, such as the strengthening of your immune system. Here are 5 health kick drinks you can make at home. -
Mad about mushrooms!
Mushrooms have been around for centuries and widely used in alternative medicine practices. There's a lot of information and research on mushroom, so we thought we'd put some of the interesting findings into an easy to read blog. -
Creamy Coconut Mushroom Latte
A warm, creamy coconut latte made with medicinal mushrooms and other powerful ingredients like maca and ceylon cinnamon. -
Mushroom Mocha
We've created this recipe using our organic 7 mushroom blend powder due to the benefits of adding mushrooms into our diet.