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Multivitamins, are they worth it?
If the name didn't give it away already, multivitamins are a supplement that covers a variety of vitamins and minerals, giving you extra nutrients that you may not be getting in your diet... -
Introducing Peak Supps CrossFit Athlete Corey Hawkins
Peak Supps Athlete Corey Hawkins talks us through his fitness journey, love for CrossFit and future goals.. -
Our 7 healthy habits that can shape your lifestyle
Here are our 7 tips on how to get into a realistic healthy routine that won't feel impossible to stick to. -
10 Healthy Habits To Incorporate Into Your 2022 Daily Routine
Your New Year doesn't have to start with wild resolutions. Change some small daily habits, they'll make the biggest difference! -
Immunity Boosting Pink Latte
Do you need any other reasons to try this recipe other than it being pink? Ok here's a few more, not only is this hot drink pink but it's also healthy, packed with nutrients, takes less than 5 minutes to make, and tastes pretty good if we do say so! -
Self Care Sunday Series 02
This week's Self Care Sunday Series is all about doing the simple feel-good things! If you're looking to for a pick-me-up look no further -
Breast Cancer Awareness Competition!
Where doing a competition!!! Every October, people all over the world show their support for people affected by breast cancer. To help play our part in spreading awareness and to encourage you and your mates to check your boobs and pecs regularly. -
Matcha Oats
This bowl of matcha oats is packed with protein and health benefits. -
Meet our new athlete Laura Hayter
Introducing our new Peak Athlete Laura Hayter a fitness and wellness social media influencer and domestic abuse public speaker. -
Top 4 Supplements for Joint Support
Whether you're an athlete aiming to protect your joints from the punishment of your training regime, or you suffer from joint pain already, then read on to discover our top 4 recommended supplements to ease joint & bone stress. -
The Big Walk
Peaks Supps is proud to be supporting The Big Walk in aid of Prostate Cymru We are encouraging people of all ages and fitness levels to walk 26 miles over the month of July. If you enter The Big Walk event before June 30th you will be entered into the prize draw with a chance to win a health and well-being bundle and pre/post-walk accessories!