-
Should vegans supplement with protein? Top 5 Vegan Proteins
There is a lot of debate whether vegans should or need to supplement with protein in this blog we will be discussing all factors of a vegan lifestyle which contribute to these questions. -
Gym Bag Essentials
Check out our gym (or home gym) bag essentials which will help you prep for the best possible gym session from start to finish. -
Our Go-To Protein Pancake Recipe For 2021 Pancake Day
These pancakes a high protein, low in sugar with mouthwatering healthy toppings which are both satisfying and nutritious. Here's a few simple ingredients you can add to your pancakes to increase the protein, nutritional value and making them more satisfying. -
Sunday Self Care Series 03
Get ready for next week's cold weather... We've got some seriously delicious hot beverage recipes for this week's #SundaySelfCareSeries -
Protein Berry Blast Smoothie
This smoothie hits you with a blast of berries and then protein! -
Meet our new athlete Laura Hayter
Introducing our new Peak Athlete Laura Hayter a fitness and wellness social media influencer and domestic abuse public speaker.