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Should vegans supplement with protein? Top 5 Vegan Proteins
There is a lot of debate whether vegans should or need to supplement with protein in this blog we will be discussing all factors of a vegan lifestyle which contribute to these questions. -
Oreo Protein Waffles
Get your waffle maker at the ready we're making protein Oreo waffles! This recipe is tasty, chocolatey, has simple ingredients and is easy to follow. These waffles are high in protein and gives you an organic source of iron. -
Gym Bag Essentials
Check out our gym (or home gym) bag essentials which will help you prep for the best possible gym session from start to finish. -
Our Go-To Protein Pancake Recipe For 2021 Pancake Day
These pancakes a high protein, low in sugar with mouthwatering healthy toppings which are both satisfying and nutritious. Here's a few simple ingredients you can add to your pancakes to increase the protein, nutritional value and making them more satisfying. -
VEGANARY - Top 5 Supplements For Vegans
We've got your vegan supplements covered! Here’s some of the most commonly used supplements vegans take due to deficiencies or missing nutrition. -
Sunday Self Care Series 03
Get ready for next week's cold weather... We've got some seriously delicious hot beverage recipes for this week's #SundaySelfCareSeries -
Pink Protein Smoothie
A creamy, delicious smoothie with a bold pink hue. Packed with antioxidants and protein that includes berries and root veggies for a healthy start to your day. -
Protein Berry Blast Smoothie
This smoothie hits you with a blast of berries and then protein! -
Meet our new athlete Laura Hayter
Introducing our new Peak Athlete Laura Hayter a fitness and wellness social media influencer and domestic abuse public speaker. -
Stuffed protein cookies
Ok, we have found the ultimate Friday night treat! Try this mouth-watering, guilt free recipe. -
Peaches and Cream Proats
Here's a high protein oatmeal bowl to start the day off with! -
Meet our newest athlete Tess Lhermitte-Russell!
Interview with Tess Lhermitte-Russell about her HIIT training routine, career and fitness lifestyle as a student. -
Cinnamon and Vanilla Protein Pancakes Recipe
Check out our go-to pancake recipe, it's quick, full of nutrients and super tasty! -
Prepping Meals 101
Here are our top 10 tips on how to prep meals like a boss!