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Chocolate Pine Cones
Yes, believe it or not... these are chocolate pine cones! (a recipe we didn't know we needed until now) Learn how to make these edible chocolate pine cones... -
5 Healthy Habits For 2023
Needing some healthy habits inspo for the new year? we got you! Living a healthier lifestyle is always a great idea but can sometimes feel overwhelming. We've chosen 5 easy, healthy habits you can introduce to your new year routine. -
Christmas Gingerbread Men Recipe
The Christmas recipes have arrived and we're here for it... Lets learn how to bake these delicious and ADORABLE gingerbread men! -
Healthy Adaptogen Hot Cocoa Recipe
December is here which calls for... a warming adaptogen hot cocoa recipe What better way to spend December than cosying up to watch a Christmas film with a healthy herbal hot cocoa? -
5 High Protein Smoothie Recipes
We all get bored of our usual protein shakes from time to time, so what better way to up your protein intake than a delicious, nutritious, high-protein smoothie? -
Chocolate Chip Crumble Baked Oats
If there's one recipe you need to try, it's Chocolate Chip Crumble Baked Oats... Delicious and easy to make and includes chocolate, what more can you ask for? -
All About Our Favourite Elixir: Organic Berry Blend
Looking for a sweet, high-antioxidant elixir that is rich in vitamins & minerals and helps support immune health? look no further.Introducing our... Organic Berry Blend! A mixture of 8 superfoods, this powder can be enjoyed with still or sparkling water, juice, added to smoothies, or used during healthy baking. -
The Benefits Of Herbal Tea
Let's be honest, the majority of us love a hot comforting brew during the autumnal/colder seasons. So why not swap your usual 'cuppa for herbal tea? Herbal Teas are packed with health benefits, not to mention they taste great too! Let's talk about the different herbal teas and why they're totally worth converting to. -
Spooky Chocolate Protein Balls
Halloween is almost upon us, so we've decided to treat you to this fun, high-protein spooky recipe! Spooky chocolate protein balls, need we say more? learn how to make this delicious recipe... -
Herbs and Adaptogens For Your Menstrual Cycle
For many, menstrual issues are a regular occurrence (PMS, irregular periods, painful cramping), and this can affect day-to-day life and overall well-being. In this blog, we'll discuss the herbs & adaptogens that may help with regulating your menstrual cycle. -
Pumpkin Stuffed Cinnamon Buns
Move over smoothie bowls, autumn has arrived and we're more than ready for some warm and cosy recipes, and since autumn has arrived it means... It's pumpkin season! -
5 Health Kick Drinks You Can Make At Home
Looking after your body and prioritising a healthy lifestyle comes with a ton of health benefits, such as the strengthening of your immune system. Here are 5 health kick drinks you can make at home. -
Goji Vanilla Energy Balls
We're all for fun & innovative recipes around here, so when we saw these Goji Vanilla Bites, we knew we had to let you in on the recipe. -
Can Magnesium Help With Sleep?
Magnesium is typically associated with its health benefits, but have you ever thought about taking it for a better night's sleep? This mineral has become a popular 'pre-bed' supplement, but why? In this blog, we'll discuss the potential connection between magnesium and a good night's sleep.