Organic Sultanas
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- £3.25
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Peak Supps® - Established in 2014.
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What are Organic Sultanas?
Sultanas, among most dried fruits, are naturally high in calories and sugar. When eaten in moderation, these fruits can be a healthier alternative to other foods such as sweets. Each 30g serving provides 83 calories & 20.8g of sugar. Our Organic Sultanas have a sweet & fruity flavour with a firm texture.
The grapes used for our Organic Sultanas are Thompson seedless grapes of the Vitis Vinifera L variety. They are sun dried and organically harvested in Turkey. Sultanas are rich in antioxidants which can help fight free radicals and play a role in protecting DNA, proteins and lipids from oxidative stress.
Organic Sultanas are a popular cooking and baking ingredient and can be used in a variety of recipes. Sultanas are often used in baked goods such as muffins, bread & granola. They can also be used in salads, trail mixes or eaten as a snack.
Benefits of Organic Sultanas:
- Made from Thompson seedless grapes.
- Sun dried and organically harvested in Turkey.
- Rich in antioxidants.
- Can be used in baked goods, trail mixes or as a snack.
- Certified organic by the Soil Association (GB-ORG-05).
Who are Organic Sultanas suitable for?
Peak Supps Organic Sultanas are suitable for those looking for a high-quality food to add to their diet. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before adding this to your diet.
Recommended Intake
As a food, we recommend taking 30g daily.
Can be eaten as a snack or ground to be added to smoothies.
*Suitable for Vegetarians and Vegans.
*Product is Non-GM.
*Country of Origin - Turkey.
Sultana Loaf Recipe:
Ingredients: 200g Organic Sultanas, 1tbsp plain flour, 200g self-raising flour, 130g unsalted butter, 130g caster sugar, 2tbsp milk, 2 eggs.
Method: Preheat the oven at Gas Mark 3 / 160°C / 320°F. Cream the butter & sugar together. Beat the eggs separately and temper them by slowly adding them to the butter and sugar mixture along with a little flour. Fold in the remaining flour. Ina separate bowl, toss the sultanas in the plain flour and fold them into the mixture. Milk can be added if the mixture is too dry. Empty into a greased loaf tin and bake for 1 hour or until a skewer comes out clean. Serve and enjoy!
Nutritional Information
|
Per 30g |
Per 100g |
|
|
Energy |
351/83 (kJ/kcal) |
1171/275 (kJ/kcal) |
|
Fat |
0.1g |
0.4g |
|
-Of which saturates |
Trace |
Trace |
|
Carbohydrate |
20.8g |
69.4g |
|
-Of which sugars |
20.8g |
69.4g |
|
Fibre |
0.6g |
2g |
|
Protein |
0.8g |
2.7g |
|
Salt |
0.006g |
0.02g |
Ingredients
Organic Sultanas (99.5%), Organic Hi-Oleic Sunflower Oil (0.5%).
*Certified Organic by the Soil Association under the code GB-ORG-05.
Allergens
None.
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