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FULL BODY EXPLOSIVE EXERCISES August 06, 2021
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Boxing Workout For Beginners! July 02, 2021
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FULL BODY EXPLOSIVE EXERCISES
by Peak Supps 0 commentsThis blog has our top 4 upper and lower body explosive exercises which you can perform at-home or in the gym and with or without equipment. Perfect for anyone looking for exercises which you can incorporate into all types of workouts like HIIT, cardio, plyometric, and strength training. -
Boxing Workout For Beginners!
by Peak Supps 0 commentsYou can do this workout at home with no equipment or in the gym with a boxing bag, which ever you feel most confident & comfortable with. This workout is perfect for anyone just starting out or anyone who wants to have a go at a different type of workout.