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How to up-level your sleep routine October 04, 2023
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Can Magnesium Help With Sleep? September 15, 2022
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How to up-level your sleep routine
by Peak Supps 0 commentsWe've spoken about the benefits of early mornings and having a morning routine, but behind every great early morning routine, is a great nighttime routine. The benefits of getting a good night's sleep go without mention. In this blog, we'll discuss some tips on what makes a great nighttime routine. -
Can Magnesium Help With Sleep?
by Peak Supps 0 commentsMagnesium is typically associated with its health benefits, but have you ever thought about taking it for a better night's sleep? This mineral has become a popular 'pre-bed' supplement, but why? In this blog, we'll discuss the potential connection between magnesium and a good night's sleep.